Pinwheel Tray, Turkey & Ham
Taylor Farms
27.72
% from protein27.72
% from carbs27.72
% from fatNutrition Facts
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Pinwheel Tray, Turkey & Ham Nutrients FAQs
Nutrients
- Pinwheel Tray, Turkey & Ham has 268mg of Calcium.
- Pinwheel Tray, Turkey & Ham has 3760mg of Sodium, Na.
- Pinwheel Tray, Turkey & Ham has 296mg of Potassium, K.
- Pinwheel Tray, Turkey & Ham has 1mg of Iron.
What is the calorie content of Pinwheel Tray, Turkey & Ham?
A typical serving 2 pinwheels (152 grams) of Pinwheel Tray, Turkey & Ham contains approximately 300 calories.
You can check the exact calorie content by logging Pinwheel Tray, Turkey & Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pinwheel Tray, Turkey & Ham have?
The amount of fat in Pinwheel Tray, Turkey & Ham depends on the ingredients and preparation method. On average, one serving 2 pinwheels (152 grams) of Pinwheel Tray, Turkey & Ham contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pinwheel Tray, Turkey & Ham have?
The protein content in Pinwheel Tray, Turkey & Ham depends on the ingredients exists in it. On average, 2 pinwheels (152 grams) of Pinwheel Tray, Turkey & Ham contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Pinwheel Tray, Turkey & Ham, Download Nutribit app for healthier you!
How much sugar does a Pinwheel Tray, Turkey & Ham have?
On average, 2 pinwheels (152 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinwheel Tray, Turkey & Ham.
How Much carbohydrates (carbs) is in Pinwheel Tray, Turkey & Ham?
The amount of carbohydrates (carbs) in Pinwheel Tray, Turkey & Ham depends on its serving size and preparation. On average, 2 pinwheels (152 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pinwheel Tray, Turkey & Ham.
How Much Fiber is in Pinwheel Tray, Turkey & Ham?
Pinwheel Tray, Turkey & Ham contains approximately 1 grams of fiber in 2 pinwheels (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pinwheel Tray, Turkey & Ham for healthier you!
What vitamins and minerals are in a Pinwheel Tray, Turkey & Ham?
Pinwheel Tray, Turkey & Ham contains following minerals:
General
Does Pinwheel Tray, Turkey & Ham contain caffeine?
Pinwheel Tray, Turkey & Ham does not contain any caffeine.
Does Pinwheel Tray, Turkey & Ham contain alcohol?
Pinwheel Tray, Turkey & Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pinwheel Tray, Turkey & Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinwheel Tray, Turkey & Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pinwheel Tray, Turkey & Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pinwheel Tray, Turkey & Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinwheel Tray, Turkey & Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pinwheel Tray, Turkey & Ham for free?
Yes! Since Pinwheel Tray, Turkey & Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pinwheel Tray, Turkey & Ham with water tracking feature?
Nutribit automatically calculates the water content of Pinwheel Tray, Turkey & Ham and adds it to your daily hydration log. Simply log Pinwheel Tray, Turkey & Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pinwheel Tray, Turkey & Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pinwheel Tray, Turkey & Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pinwheel Tray, Turkey & Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pinwheel Tray, Turkey & Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pinwheel Tray, Turkey & Ham
Protein in Pinwheel Tray, Turkey & Ham supports building and repairing tissues.
Builds and repairs tissues in Pinwheel Tray, Turkey & Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pinwheel Tray, Turkey & Ham supports immune function.
Supports immune function in Pinwheel Tray, Turkey & Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pinwheel Tray, Turkey & Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pinwheel Tray, Turkey & Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pinwheel Tray, Turkey & Ham provides energy.
Provides energy in Pinwheel Tray, Turkey & Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pinwheel Tray, Turkey & Ham supports muscle growth and strength.
Supports muscle growth and strength in Pinwheel Tray, Turkey & Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pinwheel Tray, Turkey & Ham helps in weight management.
Helps in weight management in Pinwheel Tray, Turkey & Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pinwheel Tray, Turkey & Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pinwheel Tray, Turkey & Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pinwheel Tray, Turkey & Ham supports bone health.
Supports bone health in Pinwheel Tray, Turkey & Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pinwheel Tray, Turkey & Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Pinwheel Tray, Turkey & Ham is essential for the health and growth of hair, skin, and nails.
Protein in Pinwheel Tray, Turkey & Ham regulates blood sugar levels.
Regulates blood sugar levels in Pinwheel Tray, Turkey & Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pinwheel Tray, Turkey & Ham supports bone health.
Calcium in Pinwheel Tray, Turkey & Ham is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pinwheel Tray, Turkey & Ham supports muscle function.
Calcium in Pinwheel Tray, Turkey & Ham plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pinwheel Tray, Turkey & Ham supports heart health.
Calcium in Pinwheel Tray, Turkey & Ham helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pinwheel Tray, Turkey & Ham supports nerve transmission.
Calcium in Pinwheel Tray, Turkey & Ham is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pinwheel Tray, Turkey & Ham supports blood clotting.
Calcium in Pinwheel Tray, Turkey & Ham is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pinwheel Tray, Turkey & Ham supports hormonal secretion.
Calcium in Pinwheel Tray, Turkey & Ham regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pinwheel Tray, Turkey & Ham supports weight management.
Calcium in Pinwheel Tray, Turkey & Ham may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pinwheel Tray, Turkey & Ham supports dental health.
Calcium in Pinwheel Tray, Turkey & Ham strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pinwheel Tray, Turkey & Ham supports blood pressure regulation.
Calcium in Pinwheel Tray, Turkey & Ham, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pinwheel Tray, Turkey & Ham supports fluid balance.
Maintains Fluid Balance in Pinwheel Tray, Turkey & Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pinwheel Tray, Turkey & Ham supports nerve function.
Supports Nerve Function in Pinwheel Tray, Turkey & Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pinwheel Tray, Turkey & Ham helps regulate blood pressure.
Regulates Blood Pressure in Pinwheel Tray, Turkey & Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pinwheel Tray, Turkey & Ham supports muscle function.
Aids Muscle Function in Pinwheel Tray, Turkey & Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pinwheel Tray, Turkey & Ham aids nutrient absorption.
Improves Nutrient Absorption in Pinwheel Tray, Turkey & Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pinwheel Tray, Turkey & Ham helps balance pH levels.
Balances pH Levels in Pinwheel Tray, Turkey & Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pinwheel Tray, Turkey & Ham supports bone health.
Supports Bone Health in Pinwheel Tray, Turkey & Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 2 pinwheels Pinwheel Tray, Turkey & Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.