Pinwheel Tray, Turkey & Havarti Cheese

Taylor Farms

Total Energy

280

kcal

27.12

% from carbs

27.12

% from protein

45.76

% from fats

In 145 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

60mg

20%

Sodium, Na

900mg

39.1%

Potassium, K

252mg

5.4%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

222mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pinwheel Tray, Turkey & Havarti Cheese

A typical serving 2 pinwheels of Pinwheel Tray, Turkey & Havarti Cheese (145 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pinwheel Tray, Turkey & Havarti Cheese depends on the ingredients and preparation method. On average, one serving 2 pinwheels (145 grams) of Pinwheel Tray, Turkey & Havarti Cheese contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pinwheel Tray, Turkey & Havarti Cheese depends on the ingredients exists in it. On average, 2 pinwheels of Pinwheel Tray, Turkey & Havarti Cheese (about 145 grams) contains approximately 20 grams of protein.

On average, 2 pinwheels (about 145 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pinwheels (about 145 grams) contains about 20 grams of carbohydrates.

Pinwheel Tray, Turkey & Havarti Cheese contains approximately 1 grams of fiber in 2 pinwheels (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 2 pinwheels Pinwheel Tray, Turkey & Havarti Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.