Sausage, Egg & Cheese Taco
QuikTrip
14.63
% from protein37.07
% from carbs37.07
% from fatNutrition Facts
More items Like Sausage, Egg & Cheese Taco
Bacon, Egg Cheese Taco
QuikTrip
Chorizo, Egg & Cheese Taco
QuikTrip
Sausage Egg and Cheese
QuikTrip
Sausage Egg & Cheese Squarewrap
QuikTrip
Sausage, Egg & Cheese Scramble
QuikTrip
Sausage Egg and Cheese Sandwich
QuikTrip
Split Sausage Egg & Cheese Squarewrap
QuikTrip
Sausage, Egg & Cheese Burrito without Gravy
QuikTrip
Egg, Sausage & Cheese Taco
Love's
Bacon, Egg Cheese Kolache
QuikTrip
Bacon, Egg & Cheese Scramble
QuikTrip
Egg and Cheese Scramble
QuikTrip
Egg and Cheese Croissant
QuikTrip
Sausage & Egg Taco
Circle K Favorites
Bacon Egg and Cheese Croissant
QuikTrip
Bacon Egg and Cheese Sandwich
QuikTrip
Ham Egg and Cheese Croissant
QuikTrip
Jalapeno and Cheese Sausage Roll
QuikTrip
Bacon, Egg & Cheese Burrito without Gravy
QuikTrip
Brisket Taco
QuikTrip
Pork Taco
QuikTrip
Sausage, Egg N Cheese Breakfast Taco
Steak N' Shake
Brisket Breakfast Taco
QuikTrip
Sausage, Egg & Cheese Taco Nutrients FAQs
Nutrients
- Sausage, Egg & Cheese Taco has 1220mg of Sodium, Na.
What is the calorie content of Sausage, Egg & Cheese Taco?
A typical serving 1 taco (155 grams) of Sausage, Egg & Cheese Taco contains approximately 410 calories.
You can check the exact calorie content by logging Sausage, Egg & Cheese Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Egg & Cheese Taco have?
The amount of fat in Sausage, Egg & Cheese Taco depends on the ingredients and preparation method. On average, one serving 1 taco (155 grams) of Sausage, Egg & Cheese Taco contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Egg & Cheese Taco have?
The protein content in Sausage, Egg & Cheese Taco depends on the ingredients exists in it. On average, 1 taco (155 grams) of Sausage, Egg & Cheese Taco contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Egg & Cheese Taco, Download Nutribit app for healthier you!
How much sugar does a Sausage, Egg & Cheese Taco have?
On average, 1 taco (155 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Cheese Taco.
How Much carbohydrates (carbs) is in Sausage, Egg & Cheese Taco?
The amount of carbohydrates (carbs) in Sausage, Egg & Cheese Taco depends on its serving size and preparation. On average, 1 taco (155 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Egg & Cheese Taco.
How Much Fiber is in Sausage, Egg & Cheese Taco?
Sausage, Egg & Cheese Taco contains approximately 3 grams of fiber in 1 taco (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Cheese Taco for healthier you!
What vitamins and minerals are in a Sausage, Egg & Cheese Taco?
Sausage, Egg & Cheese Taco contains following minerals:
General
Does Sausage, Egg & Cheese Taco contain caffeine?
Sausage, Egg & Cheese Taco does not contain any caffeine.
Does Sausage, Egg & Cheese Taco contain alcohol?
Sausage, Egg & Cheese Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Egg & Cheese Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese Taco for free?
Yes! Since Sausage, Egg & Cheese Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Egg & Cheese Taco with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Egg & Cheese Taco and adds it to your daily hydration log. Simply log Sausage, Egg & Cheese Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Egg & Cheese Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Egg & Cheese Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Egg & Cheese Taco
Protein in Sausage, Egg & Cheese Taco supports building and repairing tissues.
Builds and repairs tissues in Sausage, Egg & Cheese Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Egg & Cheese Taco supports immune function.
Supports immune function in Sausage, Egg & Cheese Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Egg & Cheese Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Egg & Cheese Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Egg & Cheese Taco provides energy.
Provides energy in Sausage, Egg & Cheese Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Egg & Cheese Taco supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Egg & Cheese Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Egg & Cheese Taco helps in weight management.
Helps in weight management in Sausage, Egg & Cheese Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Egg & Cheese Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Egg & Cheese Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Egg & Cheese Taco supports bone health.
Supports bone health in Sausage, Egg & Cheese Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Egg & Cheese Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Egg & Cheese Taco is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Egg & Cheese Taco regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Egg & Cheese Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage, Egg & Cheese Taco supports fluid balance.
Maintains Fluid Balance in Sausage, Egg & Cheese Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Egg & Cheese Taco supports nerve function.
Supports Nerve Function in Sausage, Egg & Cheese Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Egg & Cheese Taco helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Egg & Cheese Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Egg & Cheese Taco supports muscle function.
Aids Muscle Function in Sausage, Egg & Cheese Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Egg & Cheese Taco aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Egg & Cheese Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Egg & Cheese Taco helps balance pH levels.
Balances pH Levels in Sausage, Egg & Cheese Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Egg & Cheese Taco supports bone health.
Supports Bone Health in Sausage, Egg & Cheese Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 taco Sausage, Egg & Cheese Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.