Sausage, Egg & Cheese Breakfast Rollers

Kwik Trip

Total Energy

200

kcal

40.61

% from carbs

18.27

% from protein

41.12

% from fats

In 85 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

70mg

23.3%

Sodium, Na

530mg

23%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg & Cheese Breakfast Rollers

A typical serving 1 Egg Roll of Sausage, Egg & Cheese Breakfast Rollers (85 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg & Cheese Breakfast Rollers depends on the ingredients and preparation method. On average, one serving 1 Egg Roll (85 grams) of Sausage, Egg & Cheese Breakfast Rollers contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg & Cheese Breakfast Rollers depends on the ingredients exists in it. On average, 1 Egg Roll of Sausage, Egg & Cheese Breakfast Rollers (about 85 grams) contains approximately 9 grams of protein.

On average, 1 Egg Roll (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Egg Roll (about 85 grams) contains about 20 grams of carbohydrates.

Sausage, Egg & Cheese Breakfast Rollers contains approximately 1 grams of fiber in 1 Egg Roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Egg Roll Sausage, Egg & Cheese Breakfast Rollers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.