Side of Crinkle Fries, Large
Zaxby's
4.57
% from protein49.14
% from carbs49.14
% from fatNutrition Facts
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Side of Crinkle Fries, Large Nutrients FAQs
Nutrients
- Side of Crinkle Fries, Large has 430mg of Sodium, Na.
What is the calorie content of Side of Crinkle Fries, Large?
A typical serving 227 grams (227 grams) of Side of Crinkle Fries, Large contains approximately 590 calories.
You can check the exact calorie content by logging Side of Crinkle Fries, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Crinkle Fries, Large have?
The amount of fat in Side of Crinkle Fries, Large depends on the ingredients and preparation method. On average, one serving 227 grams (227 grams) of Side of Crinkle Fries, Large contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Crinkle Fries, Large have?
The protein content in Side of Crinkle Fries, Large depends on the ingredients exists in it. On average, 227 grams (227 grams) of Side of Crinkle Fries, Large contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Crinkle Fries, Large, Download Nutribit app for healthier you!
How much sugar does a Side of Crinkle Fries, Large have?
On average, 227 grams (227 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Crinkle Fries, Large.
How Much carbohydrates (carbs) is in Side of Crinkle Fries, Large?
The amount of carbohydrates (carbs) in Side of Crinkle Fries, Large depends on its serving size and preparation. On average, 227 grams (227 grams) contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Crinkle Fries, Large.
How Much Fiber is in Side of Crinkle Fries, Large?
Side of Crinkle Fries, Large contains approximately 8 grams of fiber in 227 grams (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Crinkle Fries, Large for healthier you!
What vitamins and minerals are in a Side of Crinkle Fries, Large?
Side of Crinkle Fries, Large contains following minerals:
General
Does Side of Crinkle Fries, Large contain caffeine?
Side of Crinkle Fries, Large does not contain any caffeine.
Does Side of Crinkle Fries, Large contain alcohol?
Side of Crinkle Fries, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Crinkle Fries, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Crinkle Fries, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Crinkle Fries, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Crinkle Fries, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Crinkle Fries, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Crinkle Fries, Large for free?
Yes! Since Side of Crinkle Fries, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Crinkle Fries, Large with water tracking feature?
Nutribit automatically calculates the water content of Side of Crinkle Fries, Large and adds it to your daily hydration log. Simply log Side of Crinkle Fries, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side of Crinkle Fries, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Crinkle Fries, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Crinkle Fries, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Crinkle Fries, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Crinkle Fries, Large
Total Carbohydrates in Side of Crinkle Fries, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side of Crinkle Fries, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side of Crinkle Fries, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side of Crinkle Fries, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side of Crinkle Fries, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side of Crinkle Fries, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side of Crinkle Fries, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side of Crinkle Fries, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side of Crinkle Fries, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Side of Crinkle Fries, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side of Crinkle Fries, Large enhances brain function and helps improve memory and focus.
Glucose from Side of Crinkle Fries, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side of Crinkle Fries, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side of Crinkle Fries, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side of Crinkle Fries, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Side of Crinkle Fries, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side of Crinkle Fries, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side of Crinkle Fries, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side of Crinkle Fries, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side of Crinkle Fries, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Side of Crinkle Fries, Large supports building and repairing tissues.
Builds and repairs tissues in Side of Crinkle Fries, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side of Crinkle Fries, Large supports immune function.
Supports immune function in Side of Crinkle Fries, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side of Crinkle Fries, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side of Crinkle Fries, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side of Crinkle Fries, Large provides energy.
Provides energy in Side of Crinkle Fries, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side of Crinkle Fries, Large supports muscle growth and strength.
Supports muscle growth and strength in Side of Crinkle Fries, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side of Crinkle Fries, Large helps in weight management.
Helps in weight management in Side of Crinkle Fries, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side of Crinkle Fries, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side of Crinkle Fries, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side of Crinkle Fries, Large supports bone health.
Supports bone health in Side of Crinkle Fries, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Side of Crinkle Fries, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Side of Crinkle Fries, Large is essential for the health and growth of hair, skin, and nails.
Protein in Side of Crinkle Fries, Large regulates blood sugar levels.
Regulates blood sugar levels in Side of Crinkle Fries, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Side of Crinkle Fries, Large supports digestion.
Fiber in Side of Crinkle Fries, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Side of Crinkle Fries, Large supports heart health.
Soluble fiber in Side of Crinkle Fries, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Side of Crinkle Fries, Large aids in weight management.
Fiber-rich foods in Side of Crinkle Fries, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Side of Crinkle Fries, Large regulates blood sugar.
Fiber in Side of Crinkle Fries, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Side of Crinkle Fries, Large promotes gut health.
Fiber in Side of Crinkle Fries, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Side of Crinkle Fries, Large lowers the risk of colon cancer.
A high-fiber diet from Side of Crinkle Fries, Large is linked to a reduced risk of colon cancer.
Fiber in Side of Crinkle Fries, Large improves skin health.
Fiber in Side of Crinkle Fries, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Side of Crinkle Fries, Large helps lower blood pressure.
Adequate fiber in Side of Crinkle Fries, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Side of Crinkle Fries, Large boosts immune function.
Fiber in Side of Crinkle Fries, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Side of Crinkle Fries, Large reduces the risk of type 2 diabetes.
Fiber in Side of Crinkle Fries, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Side of Crinkle Fries, Large supports fluid balance.
Maintains Fluid Balance in Side of Crinkle Fries, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side of Crinkle Fries, Large supports nerve function.
Supports Nerve Function in Side of Crinkle Fries, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side of Crinkle Fries, Large helps regulate blood pressure.
Regulates Blood Pressure in Side of Crinkle Fries, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side of Crinkle Fries, Large supports muscle function.
Aids Muscle Function in Side of Crinkle Fries, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side of Crinkle Fries, Large aids nutrient absorption.
Improves Nutrient Absorption in Side of Crinkle Fries, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side of Crinkle Fries, Large helps balance pH levels.
Balances pH Levels in Side of Crinkle Fries, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side of Crinkle Fries, Large supports bone health.
Supports Bone Health in Side of Crinkle Fries, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 227 grams Side of Crinkle Fries, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.