Side of Crinkle Fries, Regular
Zaxby's
4.44
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Side of Crinkle Fries, Regular Nutrients FAQs
Nutrients
- Side of Crinkle Fries, Regular has 270mg of Sodium, Na.
What is the calorie content of Side of Crinkle Fries, Regular?
A typical serving 142 grams (142 grams) of Side of Crinkle Fries, Regular contains approximately 370 calories.
You can check the exact calorie content by logging Side of Crinkle Fries, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Crinkle Fries, Regular have?
The amount of fat in Side of Crinkle Fries, Regular depends on the ingredients and preparation method. On average, one serving 142 grams (142 grams) of Side of Crinkle Fries, Regular contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Crinkle Fries, Regular have?
The protein content in Side of Crinkle Fries, Regular depends on the ingredients exists in it. On average, 142 grams (142 grams) of Side of Crinkle Fries, Regular contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Crinkle Fries, Regular, Download Nutribit app for healthier you!
How much sugar does a Side of Crinkle Fries, Regular have?
On average, 142 grams (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Crinkle Fries, Regular.
How Much carbohydrates (carbs) is in Side of Crinkle Fries, Regular?
The amount of carbohydrates (carbs) in Side of Crinkle Fries, Regular depends on its serving size and preparation. On average, 142 grams (142 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Crinkle Fries, Regular.
How Much Fiber is in Side of Crinkle Fries, Regular?
Side of Crinkle Fries, Regular contains approximately 5 grams of fiber in 142 grams (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Crinkle Fries, Regular for healthier you!
What vitamins and minerals are in a Side of Crinkle Fries, Regular?
Side of Crinkle Fries, Regular contains following minerals:
General
Does Side of Crinkle Fries, Regular contain caffeine?
Side of Crinkle Fries, Regular does not contain any caffeine.
Does Side of Crinkle Fries, Regular contain alcohol?
Side of Crinkle Fries, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Crinkle Fries, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Crinkle Fries, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Crinkle Fries, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Crinkle Fries, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Crinkle Fries, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Crinkle Fries, Regular for free?
Yes absolutely, Since Side of Crinkle Fries, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Crinkle Fries, Regular with water tracking feature?
Side of Crinkle Fries, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Side of Crinkle Fries, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Crinkle Fries, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Crinkle Fries, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Crinkle Fries, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Crinkle Fries, Regular
Total Carbohydrates in Side of Crinkle Fries, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side of Crinkle Fries, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side of Crinkle Fries, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side of Crinkle Fries, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side of Crinkle Fries, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side of Crinkle Fries, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side of Crinkle Fries, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side of Crinkle Fries, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side of Crinkle Fries, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Side of Crinkle Fries, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side of Crinkle Fries, Regular enhances brain function and helps improve memory and focus.
Glucose from Side of Crinkle Fries, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side of Crinkle Fries, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side of Crinkle Fries, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side of Crinkle Fries, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Side of Crinkle Fries, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side of Crinkle Fries, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side of Crinkle Fries, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side of Crinkle Fries, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side of Crinkle Fries, Regular, help regulate blood pressure and reduce hypertension risk.
Fiber in Side of Crinkle Fries, Regular supports digestion.
Fiber in Side of Crinkle Fries, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Side of Crinkle Fries, Regular supports heart health.
Soluble fiber in Side of Crinkle Fries, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Side of Crinkle Fries, Regular aids in weight management.
Fiber-rich foods in Side of Crinkle Fries, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Side of Crinkle Fries, Regular regulates blood sugar.
Fiber in Side of Crinkle Fries, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Side of Crinkle Fries, Regular promotes gut health.
Fiber in Side of Crinkle Fries, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Side of Crinkle Fries, Regular lowers the risk of colon cancer.
A high-fiber diet from Side of Crinkle Fries, Regular is linked to a reduced risk of colon cancer.
Fiber in Side of Crinkle Fries, Regular improves skin health.
Fiber in Side of Crinkle Fries, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Side of Crinkle Fries, Regular helps lower blood pressure.
Adequate fiber in Side of Crinkle Fries, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Side of Crinkle Fries, Regular boosts immune function.
Fiber in Side of Crinkle Fries, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Side of Crinkle Fries, Regular reduces the risk of type 2 diabetes.
Fiber in Side of Crinkle Fries, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 370 calories?
The amount of exercise required to burn off 142 grams Side of Crinkle Fries, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.