Cookie Crumb Yum Cookie Sandwich

Cold Stone Creamery

Total Energy

480

kcal

53.39

% from carbs

4.11

% from protein

42.51

% from fats

In 145 g

% daily value

Total Fat

23g

35.4%

Saturated

13g

65%

Cholesterol

70mg

23.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

65g

23.6%

Fiber

5g

17.9%

Sugars

43g

86%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Crumb Yum Cookie Sandwich

A typical serving 145 grams of Cookie Crumb Yum Cookie Sandwich (145 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Crumb Yum Cookie Sandwich depends on the ingredients and preparation method. On average, one serving 145 grams (145 grams) of Cookie Crumb Yum Cookie Sandwich contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Crumb Yum Cookie Sandwich depends on the ingredients exists in it. On average, 145 grams of Cookie Crumb Yum Cookie Sandwich (about 145 grams) contains approximately 5 grams of protein.

On average, 145 grams (about 145 grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 145 grams (about 145 grams) contains about 65 grams of carbohydrates.

Cookie Crumb Yum Cookie Sandwich contains approximately 5 grams of fiber in 145 grams (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 145 grams Cookie Crumb Yum Cookie Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.