Side of Chili

Krystal

Total Energy

300

kcal

22.08

% from carbs

19.48

% from protein

58.44

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Trans Fats

1g

Cholesterol

50mg

16.7%

Sodium, Na

1880mg

81.7%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side of Chili

A typical serving 1 Serving of Side of Chili (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side of Chili depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Side of Chili contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side of Chili depends on the ingredients exists in it. On average, 1 Serving of Side of Chili (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 17 grams of carbohydrates.

Side of Chili contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Side of Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.