2 Sunrisers

Krystal

Total Energy

410

kcal

14.95

% from carbs

17.76

% from protein

67.29

% from fats

In 1 Serving

% daily value


Total Fat

32g

49.2%


Saturated

11g

55%


Cholesterol

255mg

85%


Sodium, Na

730mg

31.7%



Total Carbohydrates

16g

5.8%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

19g

38%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Sunrisers

A typical serving 1 Serving of 2 Sunrisers (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Sunrisers depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 2 Sunrisers contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Sunrisers depends on the ingredients exists in it. On average, 1 Serving of 2 Sunrisers (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 16 grams of carbohydrates.

2 Sunrisers contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 Serving 2 Sunrisers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.