Road Runner Smoothie, 32oz

Planet Smoothie

Total Energy

390

kcal

97.29

% from carbs

1.74

% from protein

0.98

% from fats

In 929 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

15mg

0.7%

Total Carbohydrates

112g

40.7%

Fiber

10g

35.7%

Sugars

77g

154%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

102mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Road Runner Smoothie, 32oz

A typical serving 32 oz of Road Runner Smoothie, 32oz (929 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Road Runner Smoothie, 32oz depends on the ingredients and preparation method. On average, one serving 32 oz (929 grams) of Road Runner Smoothie, 32oz contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Road Runner Smoothie, 32oz depends on the ingredients exists in it. On average, 32 oz of Road Runner Smoothie, 32oz (about 929 grams) contains approximately 2 grams of protein.

On average, 32 oz (about 929 grams) contains about 77 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32 oz (about 929 grams) contains about 112 grams of carbohydrates.

Road Runner Smoothie, 32oz contains approximately 10 grams of fiber in 32 oz (about 929 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 32 oz Road Runner Smoothie, 32oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.