Twig & Berries Smoothie, 32oz

Planet Smoothie

5.88

% from protein

94.12

% from carbs

94.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26.4 g(26g)
Amount per serving
Calories
13.8
% Daily value*

Sodium, Na 3.4 mg
0.1%

Total Carbohydrates 3.5 g
1.3%

Fiber 0.2 g
0.6%

Sugars 2.2 g
4.4%

Protein 0.2 g
0.4%

Vitamin A 3.1 IU

Vitamin C 2.6 mg

Calcium 12.2 mg

Iron 0 mg

Twig & Berries Smoothie, 32oz Nutrients FAQs

Nutrients

What is the calorie content of Twig & Berries Smoothie, 32oz?

A typical serving 32 oz (846 grams) of Twig & Berries Smoothie, 32oz contains approximately 440 calories.

You can check the exact calorie content by logging Twig & Berries Smoothie, 32oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Twig & Berries Smoothie, 32oz have?

The amount of fat in Twig & Berries Smoothie, 32oz depends on the ingredients and preparation method. On average, one serving 32 oz (846 grams) of Twig & Berries Smoothie, 32oz contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Twig & Berries Smoothie, 32oz have?

The protein content in Twig & Berries Smoothie, 32oz depends on the ingredients exists in it. On average, 32 oz (846 grams) of Twig & Berries Smoothie, 32oz contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Twig & Berries Smoothie, 32oz, Download Nutribit app for healthier you!

How much sugar does a Twig & Berries Smoothie, 32oz have?

On average, 32 oz (846 grams) contains about 70 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twig & Berries Smoothie, 32oz.

How Much carbohydrates (carbs) is in Twig & Berries Smoothie, 32oz?

The amount of carbohydrates (carbs) in Twig & Berries Smoothie, 32oz depends on its serving size and preparation. On average, 32 oz (846 grams) contains about 112 grams of carbohydrates.

Download Nutribit app to get exact carb content from Twig & Berries Smoothie, 32oz.

How Much Fiber is in Twig & Berries Smoothie, 32oz?

Twig & Berries Smoothie, 32oz contains approximately 5 grams of fiber in 32 oz (846 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Twig & Berries Smoothie, 32oz for healthier you!

What vitamins and minerals are in a Twig & Berries Smoothie, 32oz?

Vitamins in Twig & Berries Smoothie, 32oz:

  • Vitamin A:Twig & Berries Smoothie, 32oz has 100 IU of Vitamin A.
  • Vitamin C:Twig & Berries Smoothie, 32oz has 84 mg of Vitamin C.

Twig & Berries Smoothie, 32oz contains following minerals:

  • Twig & Berries Smoothie, 32oz has 390mg of Calcium.
  • Twig & Berries Smoothie, 32oz has 110mg of Sodium, Na.
  • Twig & Berries Smoothie, 32oz has 0.72mg of Iron.

General

Does Twig & Berries Smoothie, 32oz contain caffeine?

Twig & Berries Smoothie, 32oz does not contain any caffeine.

Does Twig & Berries Smoothie, 32oz contain alcohol?

Twig & Berries Smoothie, 32oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Twig & Berries Smoothie, 32oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twig & Berries Smoothie, 32oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Twig & Berries Smoothie, 32oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Twig & Berries Smoothie, 32oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twig & Berries Smoothie, 32oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Twig & Berries Smoothie, 32oz for free?

Yes! Since Twig & Berries Smoothie, 32oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Twig & Berries Smoothie, 32oz with water tracking feature?

Nutribit automatically calculates the water content of Twig & Berries Smoothie, 32oz and adds it to your daily hydration log. Simply log Twig & Berries Smoothie, 32oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Twig & Berries Smoothie, 32oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Twig & Berries Smoothie, 32oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Twig & Berries Smoothie, 32oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Twig & Berries Smoothie, 32oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Twig & Berries Smoothie, 32oz

Total Carbohydrates in Twig & Berries Smoothie, 32oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Twig & Berries Smoothie, 32oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Twig & Berries Smoothie, 32oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Twig & Berries Smoothie, 32oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Twig & Berries Smoothie, 32oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Twig & Berries Smoothie, 32oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Twig & Berries Smoothie, 32oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Twig & Berries Smoothie, 32oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Twig & Berries Smoothie, 32oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Twig & Berries Smoothie, 32oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Twig & Berries Smoothie, 32oz enhances brain function and helps improve memory and focus.

Glucose from Twig & Berries Smoothie, 32oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Twig & Berries Smoothie, 32oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Twig & Berries Smoothie, 32oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Twig & Berries Smoothie, 32oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Twig & Berries Smoothie, 32oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Twig & Berries Smoothie, 32oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Twig & Berries Smoothie, 32oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Twig & Berries Smoothie, 32oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Twig & Berries Smoothie, 32oz, help regulate blood pressure and reduce hypertension risk.

Fiber in Twig & Berries Smoothie, 32oz supports digestion.

Fiber in Twig & Berries Smoothie, 32oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Twig & Berries Smoothie, 32oz supports heart health.

Soluble fiber in Twig & Berries Smoothie, 32oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Twig & Berries Smoothie, 32oz aids in weight management.

Fiber-rich foods in Twig & Berries Smoothie, 32oz increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Twig & Berries Smoothie, 32oz regulates blood sugar.

Fiber in Twig & Berries Smoothie, 32oz helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Twig & Berries Smoothie, 32oz promotes gut health.

Fiber in Twig & Berries Smoothie, 32oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Twig & Berries Smoothie, 32oz lowers the risk of colon cancer.

A high-fiber diet from Twig & Berries Smoothie, 32oz is linked to a reduced risk of colon cancer.

Fiber in Twig & Berries Smoothie, 32oz improves skin health.

Fiber in Twig & Berries Smoothie, 32oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Twig & Berries Smoothie, 32oz helps lower blood pressure.

Adequate fiber in Twig & Berries Smoothie, 32oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Twig & Berries Smoothie, 32oz boosts immune function.

Fiber in Twig & Berries Smoothie, 32oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Twig & Berries Smoothie, 32oz reduces the risk of type 2 diabetes.

Fiber in Twig & Berries Smoothie, 32oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Twig & Berries Smoothie, 32oz supports bone health.

Calcium in Twig & Berries Smoothie, 32oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Twig & Berries Smoothie, 32oz supports muscle function.

Calcium in Twig & Berries Smoothie, 32oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Twig & Berries Smoothie, 32oz supports heart health.

Calcium in Twig & Berries Smoothie, 32oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Twig & Berries Smoothie, 32oz supports nerve transmission.

Calcium in Twig & Berries Smoothie, 32oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Twig & Berries Smoothie, 32oz supports blood clotting.

Calcium in Twig & Berries Smoothie, 32oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Twig & Berries Smoothie, 32oz supports hormonal secretion.

Calcium in Twig & Berries Smoothie, 32oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Twig & Berries Smoothie, 32oz supports weight management.

Calcium in Twig & Berries Smoothie, 32oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Twig & Berries Smoothie, 32oz supports dental health.

Calcium in Twig & Berries Smoothie, 32oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Twig & Berries Smoothie, 32oz supports blood pressure regulation.

Calcium in Twig & Berries Smoothie, 32oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 440 calories?

The amount of exercise required to burn off 32 oz Twig & Berries Smoothie, 32oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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