Mr Mongo Smoothie, 44oz

Planet Smoothie

Total Energy

720

kcal

84.78

% from carbs

13.41

% from protein

1.81

% from fats

In 1137 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

30mg

10%

Sodium, Na

220mg

9.6%

Total Carbohydrates

158g

57.5%

Fiber

8g

28.6%

Sugars

101g

202%

Protein

25g

50%

Calcium, Ca

520mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mr Mongo Smoothie, 44oz

A typical serving 44 oz of Mr Mongo Smoothie, 44oz (1137 grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mr Mongo Smoothie, 44oz depends on the ingredients and preparation method. On average, one serving 44 oz (1137 grams) of Mr Mongo Smoothie, 44oz contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mr Mongo Smoothie, 44oz depends on the ingredients exists in it. On average, 44 oz of Mr Mongo Smoothie, 44oz (about 1137 grams) contains approximately 25 grams of protein.

On average, 44 oz (about 1137 grams) contains about 101 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 44 oz (about 1137 grams) contains about 158 grams of carbohydrates.

Mr Mongo Smoothie, 44oz contains approximately 8 grams of fiber in 44 oz (about 1137 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 44 oz Mr Mongo Smoothie, 44oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.