The Last Mango Smoothie, 44oz

Planet Smoothie

Total Energy

550

kcal

92.75

% from carbs

3.41

% from protein

3.84

% from fats

In 1399 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

60mg

2.6%

Total Carbohydrates

136g

49.5%

Fiber

10g

35.7%

Sugars

110g

220%

Protein

5g

10%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin A, IU

8500IU

Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Last Mango Smoothie, 44oz

A typical serving 44 oz of The Last Mango Smoothie, 44oz (1399 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Last Mango Smoothie, 44oz depends on the ingredients and preparation method. On average, one serving 44 oz (1399 grams) of The Last Mango Smoothie, 44oz contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Last Mango Smoothie, 44oz depends on the ingredients exists in it. On average, 44 oz of The Last Mango Smoothie, 44oz (about 1399 grams) contains approximately 5 grams of protein.

On average, 44 oz (about 1399 grams) contains about 110 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 44 oz (about 1399 grams) contains about 136 grams of carbohydrates.

The Last Mango Smoothie, 44oz contains approximately 10 grams of fiber in 44 oz (about 1399 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 44 oz The Last Mango Smoothie, 44oz

Set Your Weight

0 steps

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0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.