Vegetable & Hummus Wrap

Frankly Fresh

18.78

% from protein

66.3

% from carbs

66.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
370
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 750 mg
32.6%

Total Carbohydrates 60 g
21.8%

Fiber 9 g
32.1%

Sugars 4 g
8%

Protein 17 g
34%

Vitamin A 750 IU

Vitamin C 24 mg

Calcium 52 mg

Iron 3.6 mg

Vegetable & Hummus Wrap Nutrients FAQs

Nutrients

What is the calorie content of Vegetable & Hummus Wrap?

A typical serving 1 burrito (227 grams) of Vegetable & Hummus Wrap contains approximately 370 calories.

You can check the exact calorie content by logging Vegetable & Hummus Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable & Hummus Wrap have?

The amount of fat in Vegetable & Hummus Wrap depends on the ingredients and preparation method. On average, one serving 1 burrito (227 grams) of Vegetable & Hummus Wrap contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable & Hummus Wrap have?

The protein content in Vegetable & Hummus Wrap depends on the ingredients exists in it. On average, 1 burrito (227 grams) of Vegetable & Hummus Wrap contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable & Hummus Wrap, Download Nutribit app for healthier you!

How much sugar does a Vegetable & Hummus Wrap have?

On average, 1 burrito (227 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable & Hummus Wrap.

How Much carbohydrates (carbs) is in Vegetable & Hummus Wrap?

The amount of carbohydrates (carbs) in Vegetable & Hummus Wrap depends on its serving size and preparation. On average, 1 burrito (227 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable & Hummus Wrap.

How Much Fiber is in Vegetable & Hummus Wrap?

Vegetable & Hummus Wrap contains approximately 9 grams of fiber in 1 burrito (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable & Hummus Wrap for healthier you!

What vitamins and minerals are in a Vegetable & Hummus Wrap?

Vitamins in Vegetable & Hummus Wrap:

  • Vitamin A:Vegetable & Hummus Wrap has 750 IU of Vitamin A.
  • Vitamin C:Vegetable & Hummus Wrap has 24 mg of Vitamin C.

Vegetable & Hummus Wrap contains following minerals:

  • Vegetable & Hummus Wrap has 52mg of Calcium.
  • Vegetable & Hummus Wrap has 750mg of Sodium, Na.
  • Vegetable & Hummus Wrap has 3.6mg of Iron.

General

Does Vegetable & Hummus Wrap contain caffeine?

Vegetable & Hummus Wrap does not contain any caffeine.

Does Vegetable & Hummus Wrap contain alcohol?

Vegetable & Hummus Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable & Hummus Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable & Hummus Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable & Hummus Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable & Hummus Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable & Hummus Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable & Hummus Wrap for free?

Yes! Since Vegetable & Hummus Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable & Hummus Wrap with water tracking feature?

Nutribit automatically calculates the water content of Vegetable & Hummus Wrap and adds it to your daily hydration log. Simply log Vegetable & Hummus Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable & Hummus Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable & Hummus Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable & Hummus Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable & Hummus Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable & Hummus Wrap

Protein and Vitamin A in Vegetable & Hummus Wrap supports bone health.

  • Protein in Vegetable & Hummus Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vegetable & Hummus Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Vegetable & Hummus Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetable & Hummus Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetable & Hummus Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetable & Hummus Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetable & Hummus Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetable & Hummus Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetable & Hummus Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetable & Hummus Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetable & Hummus Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetable & Hummus Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetable & Hummus Wrap enhances brain function and helps improve memory and focus.

Glucose from Vegetable & Hummus Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetable & Hummus Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetable & Hummus Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetable & Hummus Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetable & Hummus Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetable & Hummus Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetable & Hummus Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetable & Hummus Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetable & Hummus Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetable & Hummus Wrap supports building and repairing tissues.

Builds and repairs tissues in Vegetable & Hummus Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable & Hummus Wrap supports immune function.

Supports immune function in Vegetable & Hummus Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable & Hummus Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable & Hummus Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable & Hummus Wrap provides energy.

Provides energy in Vegetable & Hummus Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable & Hummus Wrap supports muscle growth and strength.

Supports muscle growth and strength in Vegetable & Hummus Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable & Hummus Wrap helps in weight management.

Helps in weight management in Vegetable & Hummus Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable & Hummus Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable & Hummus Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable & Hummus Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable & Hummus Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable & Hummus Wrap regulates blood sugar levels.

Regulates blood sugar levels in Vegetable & Hummus Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetable & Hummus Wrap supports digestion.

Fiber in Vegetable & Hummus Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetable & Hummus Wrap supports heart health.

Soluble fiber in Vegetable & Hummus Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetable & Hummus Wrap aids in weight management.

Fiber-rich foods in Vegetable & Hummus Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetable & Hummus Wrap regulates blood sugar.

Fiber in Vegetable & Hummus Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetable & Hummus Wrap promotes gut health.

Fiber in Vegetable & Hummus Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetable & Hummus Wrap lowers the risk of colon cancer.

A high-fiber diet from Vegetable & Hummus Wrap is linked to a reduced risk of colon cancer.

Fiber in Vegetable & Hummus Wrap improves skin health.

Fiber in Vegetable & Hummus Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetable & Hummus Wrap helps lower blood pressure.

Adequate fiber in Vegetable & Hummus Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetable & Hummus Wrap boosts immune function.

Fiber in Vegetable & Hummus Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetable & Hummus Wrap reduces the risk of type 2 diabetes.

Fiber in Vegetable & Hummus Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Vegetable & Hummus Wrap supports eye health.

Vitamin A in Vegetable & Hummus Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable & Hummus Wrap boosts immune function.

Vitamin A in Vegetable & Hummus Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable & Hummus Wrap promotes healthy skin.

Vitamin A in Vegetable & Hummus Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable & Hummus Wrap enhances reproductive health.

Vitamin A in Vegetable & Hummus Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable & Hummus Wrap reduces the risk of certain cancers.

Vitamin A in Vegetable & Hummus Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable & Hummus Wrap promotes healthy development during pregnancy.

Vitamin A in Vegetable & Hummus Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable & Hummus Wrap maintains healthy mucous membranes.

Vitamin A in Vegetable & Hummus Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable & Hummus Wrap improves wound healing.

Vitamin A in Vegetable & Hummus Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable & Hummus Wrap may reduce the risk of macular degeneration.

Vitamin A in Vegetable & Hummus Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Vegetable & Hummus Wrap supports fluid balance.

Maintains Fluid Balance in Vegetable & Hummus Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable & Hummus Wrap supports nerve function.

Supports Nerve Function in Vegetable & Hummus Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable & Hummus Wrap helps regulate blood pressure.

Regulates Blood Pressure in Vegetable & Hummus Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable & Hummus Wrap supports muscle function.

Aids Muscle Function in Vegetable & Hummus Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable & Hummus Wrap aids nutrient absorption.

Improves Nutrient Absorption in Vegetable & Hummus Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable & Hummus Wrap helps balance pH levels.

Balances pH Levels in Vegetable & Hummus Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable & Hummus Wrap supports bone health.

Supports Bone Health in Vegetable & Hummus Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 burrito Vegetable & Hummus Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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