Fiesta Wrap
Freshii
10.84
% from protein40.36
% from carbs40.36
% from fatNutrition Facts
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Fiesta Wrap Nutrients FAQs
Nutrients
- Fiesta Wrap has 860mg of Sodium, Na.
What is the calorie content of Fiesta Wrap?
A typical serving 1 Serving of Fiesta Wrap contains approximately 650 calories.
You can check the exact calorie content by logging Fiesta Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiesta Wrap have?
The amount of fat in Fiesta Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Fiesta Wrap contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiesta Wrap have?
The protein content in Fiesta Wrap depends on the ingredients exists in it. On average, 1 Serving of Fiesta Wrap contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Fiesta Wrap, Download Nutribit app for healthier you!
How much sugar does a Fiesta Wrap have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiesta Wrap.
How Much carbohydrates (carbs) is in Fiesta Wrap?
The amount of carbohydrates (carbs) in Fiesta Wrap depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiesta Wrap.
How Much Fiber is in Fiesta Wrap?
Fiesta Wrap contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiesta Wrap for healthier you!
What vitamins and minerals are in a Fiesta Wrap?
Fiesta Wrap contains following minerals:
General
Does Fiesta Wrap contain caffeine?
Fiesta Wrap does not contain any caffeine.
Does Fiesta Wrap contain alcohol?
Fiesta Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiesta Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiesta Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiesta Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiesta Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiesta Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiesta Wrap for free?
Yes absolutely, Since Fiesta Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiesta Wrap with water tracking feature?
Fiesta Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fiesta Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiesta Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiesta Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiesta Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiesta Wrap
Total Carbohydrates in Fiesta Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fiesta Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fiesta Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fiesta Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fiesta Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fiesta Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fiesta Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fiesta Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fiesta Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Fiesta Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fiesta Wrap enhances brain function and helps improve memory and focus.
Glucose from Fiesta Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fiesta Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fiesta Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fiesta Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Fiesta Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fiesta Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fiesta Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fiesta Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fiesta Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Fiesta Wrap supports building and repairing tissues.
Builds and repairs tissues in Fiesta Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fiesta Wrap supports immune function.
Supports immune function in Fiesta Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fiesta Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fiesta Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fiesta Wrap provides energy.
Provides energy in Fiesta Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fiesta Wrap supports muscle growth and strength.
Supports muscle growth and strength in Fiesta Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fiesta Wrap helps in weight management.
Helps in weight management in Fiesta Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fiesta Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fiesta Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fiesta Wrap supports bone health.
Supports bone health in Fiesta Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fiesta Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Fiesta Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Fiesta Wrap regulates blood sugar levels.
Regulates blood sugar levels in Fiesta Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fiesta Wrap supports digestion.
Fiber in Fiesta Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fiesta Wrap supports heart health.
Soluble fiber in Fiesta Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fiesta Wrap aids in weight management.
Fiber-rich foods in Fiesta Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fiesta Wrap regulates blood sugar.
Fiber in Fiesta Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fiesta Wrap promotes gut health.
Fiber in Fiesta Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fiesta Wrap lowers the risk of colon cancer.
A high-fiber diet from Fiesta Wrap is linked to a reduced risk of colon cancer.
Fiber in Fiesta Wrap improves skin health.
Fiber in Fiesta Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fiesta Wrap helps lower blood pressure.
Adequate fiber in Fiesta Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fiesta Wrap boosts immune function.
Fiber in Fiesta Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fiesta Wrap reduces the risk of type 2 diabetes.
Fiber in Fiesta Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fiesta Wrap supports fluid balance.
Maintains Fluid Balance in Fiesta Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fiesta Wrap supports nerve function.
Supports Nerve Function in Fiesta Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fiesta Wrap helps regulate blood pressure.
Regulates Blood Pressure in Fiesta Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fiesta Wrap supports muscle function.
Aids Muscle Function in Fiesta Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fiesta Wrap aids nutrient absorption.
Improves Nutrient Absorption in Fiesta Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fiesta Wrap helps balance pH levels.
Balances pH Levels in Fiesta Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fiesta Wrap supports bone health.
Supports Bone Health in Fiesta Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 Serving Fiesta Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.