Fiesta Wrap, Mildly Spicy
Icon Meals
15.73
% from protein51.97
% from carbs51.97
% from fatNutrition Facts
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Fiesta Wrap, Mildly Spicy Nutrients FAQs
Nutrients
- Vitamin A:Fiesta Wrap, Mildly Spicy has 1750 IU of Vitamin A.
- Vitamin C:Fiesta Wrap, Mildly Spicy has 6 mg of Vitamin C.
- Fiesta Wrap, Mildly Spicy has 455mg of Calcium.
- Fiesta Wrap, Mildly Spicy has 1450mg of Sodium, Na.
- Fiesta Wrap, Mildly Spicy has 7.2mg of Iron.
What is the calorie content of Fiesta Wrap, Mildly Spicy?
A typical serving 1 wrap (248 grams) of Fiesta Wrap, Mildly Spicy contains approximately 600 calories.
You can check the exact calorie content by logging Fiesta Wrap, Mildly Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiesta Wrap, Mildly Spicy have?
The amount of fat in Fiesta Wrap, Mildly Spicy depends on the ingredients and preparation method. On average, one serving 1 wrap (248 grams) of Fiesta Wrap, Mildly Spicy contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiesta Wrap, Mildly Spicy have?
The protein content in Fiesta Wrap, Mildly Spicy depends on the ingredients exists in it. On average, 1 wrap (248 grams) of Fiesta Wrap, Mildly Spicy contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Fiesta Wrap, Mildly Spicy, Download Nutribit app for healthier you!
How much sugar does a Fiesta Wrap, Mildly Spicy have?
On average, 1 wrap (248 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiesta Wrap, Mildly Spicy.
How Much carbohydrates (carbs) is in Fiesta Wrap, Mildly Spicy?
The amount of carbohydrates (carbs) in Fiesta Wrap, Mildly Spicy depends on its serving size and preparation. On average, 1 wrap (248 grams) contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiesta Wrap, Mildly Spicy.
How Much Fiber is in Fiesta Wrap, Mildly Spicy?
Fiesta Wrap, Mildly Spicy contains approximately 8 grams of fiber in 1 wrap (248 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiesta Wrap, Mildly Spicy for healthier you!
What vitamins and minerals are in a Fiesta Wrap, Mildly Spicy?
Vitamins in Fiesta Wrap, Mildly Spicy:
Fiesta Wrap, Mildly Spicy contains following minerals:
General
Does Fiesta Wrap, Mildly Spicy contain caffeine?
Fiesta Wrap, Mildly Spicy does not contain any caffeine.
Does Fiesta Wrap, Mildly Spicy contain alcohol?
Fiesta Wrap, Mildly Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiesta Wrap, Mildly Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiesta Wrap, Mildly Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiesta Wrap, Mildly Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiesta Wrap, Mildly Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiesta Wrap, Mildly Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiesta Wrap, Mildly Spicy for free?
Yes! Since Fiesta Wrap, Mildly Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiesta Wrap, Mildly Spicy with water tracking feature?
Nutribit automatically calculates the water content of Fiesta Wrap, Mildly Spicy and adds it to your daily hydration log. Simply log Fiesta Wrap, Mildly Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fiesta Wrap, Mildly Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiesta Wrap, Mildly Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiesta Wrap, Mildly Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiesta Wrap, Mildly Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiesta Wrap, Mildly Spicy
Protein and Vitamin A in Fiesta Wrap, Mildly Spicy supports bone health.
Protein in Fiesta Wrap, Mildly Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fiesta Wrap, Mildly Spicy contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Fiesta Wrap, Mildly Spicy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fiesta Wrap, Mildly Spicy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fiesta Wrap, Mildly Spicy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fiesta Wrap, Mildly Spicy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fiesta Wrap, Mildly Spicy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fiesta Wrap, Mildly Spicy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fiesta Wrap, Mildly Spicy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fiesta Wrap, Mildly Spicy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fiesta Wrap, Mildly Spicy aids weight management by helping you feel full longer.
Fiber-rich carbs from Fiesta Wrap, Mildly Spicy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fiesta Wrap, Mildly Spicy enhances brain function and helps improve memory and focus.
Glucose from Fiesta Wrap, Mildly Spicy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fiesta Wrap, Mildly Spicy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fiesta Wrap, Mildly Spicy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fiesta Wrap, Mildly Spicy promotes gut health by feeding beneficial gut bacteria.
Fiber in Fiesta Wrap, Mildly Spicy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fiesta Wrap, Mildly Spicy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fiesta Wrap, Mildly Spicy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fiesta Wrap, Mildly Spicy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fiesta Wrap, Mildly Spicy, help regulate blood pressure and reduce hypertension risk.
Protein in Fiesta Wrap, Mildly Spicy supports building and repairing tissues.
Builds and repairs tissues in Fiesta Wrap, Mildly Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fiesta Wrap, Mildly Spicy supports immune function.
Supports immune function in Fiesta Wrap, Mildly Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fiesta Wrap, Mildly Spicy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fiesta Wrap, Mildly Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fiesta Wrap, Mildly Spicy provides energy.
Provides energy in Fiesta Wrap, Mildly Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fiesta Wrap, Mildly Spicy supports muscle growth and strength.
Supports muscle growth and strength in Fiesta Wrap, Mildly Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fiesta Wrap, Mildly Spicy helps in weight management.
Helps in weight management in Fiesta Wrap, Mildly Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fiesta Wrap, Mildly Spicy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fiesta Wrap, Mildly Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fiesta Wrap, Mildly Spicy improves skin, hair, and nails.
Improves skin, hair, and nails in Fiesta Wrap, Mildly Spicy is essential for the health and growth of hair, skin, and nails.
Protein in Fiesta Wrap, Mildly Spicy regulates blood sugar levels.
Regulates blood sugar levels in Fiesta Wrap, Mildly Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fiesta Wrap, Mildly Spicy supports digestion.
Fiber in Fiesta Wrap, Mildly Spicy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fiesta Wrap, Mildly Spicy supports heart health.
Soluble fiber in Fiesta Wrap, Mildly Spicy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fiesta Wrap, Mildly Spicy aids in weight management.
Fiber-rich foods in Fiesta Wrap, Mildly Spicy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fiesta Wrap, Mildly Spicy regulates blood sugar.
Fiber in Fiesta Wrap, Mildly Spicy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fiesta Wrap, Mildly Spicy promotes gut health.
Fiber in Fiesta Wrap, Mildly Spicy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fiesta Wrap, Mildly Spicy lowers the risk of colon cancer.
A high-fiber diet from Fiesta Wrap, Mildly Spicy is linked to a reduced risk of colon cancer.
Fiber in Fiesta Wrap, Mildly Spicy improves skin health.
Fiber in Fiesta Wrap, Mildly Spicy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fiesta Wrap, Mildly Spicy helps lower blood pressure.
Adequate fiber in Fiesta Wrap, Mildly Spicy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fiesta Wrap, Mildly Spicy boosts immune function.
Fiber in Fiesta Wrap, Mildly Spicy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fiesta Wrap, Mildly Spicy reduces the risk of type 2 diabetes.
Fiber in Fiesta Wrap, Mildly Spicy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Fiesta Wrap, Mildly Spicy supports eye health.
Vitamin A in Fiesta Wrap, Mildly Spicy is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fiesta Wrap, Mildly Spicy boosts immune function.
Vitamin A in Fiesta Wrap, Mildly Spicy helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fiesta Wrap, Mildly Spicy promotes healthy skin.
Vitamin A in Fiesta Wrap, Mildly Spicy supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fiesta Wrap, Mildly Spicy enhances reproductive health.
Vitamin A in Fiesta Wrap, Mildly Spicy plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fiesta Wrap, Mildly Spicy reduces the risk of certain cancers.
Vitamin A in Fiesta Wrap, Mildly Spicy helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fiesta Wrap, Mildly Spicy promotes healthy development during pregnancy.
Vitamin A in Fiesta Wrap, Mildly Spicy is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fiesta Wrap, Mildly Spicy maintains healthy mucous membranes.
Vitamin A in Fiesta Wrap, Mildly Spicy helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fiesta Wrap, Mildly Spicy improves wound healing.
Vitamin A in Fiesta Wrap, Mildly Spicy promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fiesta Wrap, Mildly Spicy may reduce the risk of macular degeneration.
Vitamin A in Fiesta Wrap, Mildly Spicy, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Fiesta Wrap, Mildly Spicy supports bone health.
Calcium in Fiesta Wrap, Mildly Spicy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fiesta Wrap, Mildly Spicy supports muscle function.
Calcium in Fiesta Wrap, Mildly Spicy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fiesta Wrap, Mildly Spicy supports heart health.
Calcium in Fiesta Wrap, Mildly Spicy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fiesta Wrap, Mildly Spicy supports nerve transmission.
Calcium in Fiesta Wrap, Mildly Spicy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fiesta Wrap, Mildly Spicy supports blood clotting.
Calcium in Fiesta Wrap, Mildly Spicy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fiesta Wrap, Mildly Spicy supports hormonal secretion.
Calcium in Fiesta Wrap, Mildly Spicy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fiesta Wrap, Mildly Spicy supports weight management.
Calcium in Fiesta Wrap, Mildly Spicy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fiesta Wrap, Mildly Spicy supports dental health.
Calcium in Fiesta Wrap, Mildly Spicy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fiesta Wrap, Mildly Spicy supports blood pressure regulation.
Calcium in Fiesta Wrap, Mildly Spicy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fiesta Wrap, Mildly Spicy supports fluid balance.
Maintains Fluid Balance in Fiesta Wrap, Mildly Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fiesta Wrap, Mildly Spicy supports nerve function.
Supports Nerve Function in Fiesta Wrap, Mildly Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fiesta Wrap, Mildly Spicy helps regulate blood pressure.
Regulates Blood Pressure in Fiesta Wrap, Mildly Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fiesta Wrap, Mildly Spicy supports muscle function.
Aids Muscle Function in Fiesta Wrap, Mildly Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fiesta Wrap, Mildly Spicy aids nutrient absorption.
Improves Nutrient Absorption in Fiesta Wrap, Mildly Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fiesta Wrap, Mildly Spicy helps balance pH levels.
Balances pH Levels in Fiesta Wrap, Mildly Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fiesta Wrap, Mildly Spicy supports bone health.
Supports Bone Health in Fiesta Wrap, Mildly Spicy helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 wrap Fiesta Wrap, Mildly Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.