Umamii Wrap

Freshii

11.92

% from protein

51.49

% from carbs

51.49

% from fat

Umamii Wrap Nutrients FAQs

Nutrients

What is the calorie content of Umamii Wrap?

A typical serving 1 Serving of Umamii Wrap contains approximately 690 calories.

You can check the exact calorie content by logging Umamii Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Umamii Wrap have?

The amount of fat in Umamii Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Umamii Wrap contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Umamii Wrap have?

The protein content in Umamii Wrap depends on the ingredients exists in it. On average, 1 Serving of Umamii Wrap contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Umamii Wrap, Download Nutribit app for healthier you!

How much sugar does a Umamii Wrap have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Umamii Wrap.

How Much carbohydrates (carbs) is in Umamii Wrap?

The amount of carbohydrates (carbs) in Umamii Wrap depends on its serving size and preparation. On average, 1 Serving contains about 95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Umamii Wrap.

How Much Fiber is in Umamii Wrap?

Umamii Wrap contains approximately 15 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Umamii Wrap for healthier you!

What vitamins and minerals are in a Umamii Wrap?

Umamii Wrap contains following minerals:

  • Umamii Wrap has 840mg of Sodium, Na.

General

Does Umamii Wrap contain caffeine?

Umamii Wrap does not contain any caffeine.

Does Umamii Wrap contain alcohol?

Umamii Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Umamii Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Umamii Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Umamii Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Umamii Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Umamii Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Umamii Wrap for free?

Yes absolutely, Since Umamii Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Umamii Wrap with water tracking feature?

Umamii Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Umamii Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Umamii Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Umamii Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Umamii Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Umamii Wrap

Total Carbohydrates in Umamii Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Umamii Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Umamii Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Umamii Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Umamii Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Umamii Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Umamii Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Umamii Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Umamii Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Umamii Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Umamii Wrap enhances brain function and helps improve memory and focus.

Glucose from Umamii Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Umamii Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Umamii Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Umamii Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Umamii Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Umamii Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Umamii Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Umamii Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Umamii Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Umamii Wrap supports building and repairing tissues.

Builds and repairs tissues in Umamii Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Umamii Wrap supports immune function.

Supports immune function in Umamii Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Umamii Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Umamii Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Umamii Wrap provides energy.

Provides energy in Umamii Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Umamii Wrap supports muscle growth and strength.

Supports muscle growth and strength in Umamii Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Umamii Wrap helps in weight management.

Helps in weight management in Umamii Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Umamii Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Umamii Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Umamii Wrap supports bone health.

Supports bone health in Umamii Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Umamii Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Umamii Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Umamii Wrap regulates blood sugar levels.

Regulates blood sugar levels in Umamii Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Umamii Wrap supports digestion.

Fiber in Umamii Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Umamii Wrap supports heart health.

Soluble fiber in Umamii Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Umamii Wrap aids in weight management.

Fiber-rich foods in Umamii Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Umamii Wrap regulates blood sugar.

Fiber in Umamii Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Umamii Wrap promotes gut health.

Fiber in Umamii Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Umamii Wrap lowers the risk of colon cancer.

A high-fiber diet from Umamii Wrap is linked to a reduced risk of colon cancer.

Fiber in Umamii Wrap improves skin health.

Fiber in Umamii Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Umamii Wrap helps lower blood pressure.

Adequate fiber in Umamii Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Umamii Wrap boosts immune function.

Fiber in Umamii Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Umamii Wrap reduces the risk of type 2 diabetes.

Fiber in Umamii Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Umamii Wrap supports fluid balance.

Maintains Fluid Balance in Umamii Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Umamii Wrap supports nerve function.

Supports Nerve Function in Umamii Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Umamii Wrap helps regulate blood pressure.

Regulates Blood Pressure in Umamii Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Umamii Wrap supports muscle function.

Aids Muscle Function in Umamii Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Umamii Wrap aids nutrient absorption.

Improves Nutrient Absorption in Umamii Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Umamii Wrap helps balance pH levels.

Balances pH Levels in Umamii Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Umamii Wrap supports bone health.

Supports Bone Health in Umamii Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Umamii Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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