Frozen Keifr

Freshii

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
220
% Daily value*
Cholesterol 5 mg
1.7%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 40 g
14.5%
Protein 10 g
20%

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Frozen Keifr Nutrients FAQs

Nutrients

What is the calorie content of Frozen Keifr?

A typical serving 1 Serving of Frozen Keifr contains approximately 220 calories.

You can check the exact calorie content by logging Frozen Keifr in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Keifr have?

The amount of fat in Frozen Keifr depends on the ingredients and preparation method. On average, one serving 1 Serving of Frozen Keifr contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Keifr have?

The protein content in Frozen Keifr depends on the ingredients exists in it. On average, 1 Serving of Frozen Keifr contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Keifr, Download Nutribit app for healthier you!

How much sugar does a Frozen Keifr have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Keifr.

How Much carbohydrates (carbs) is in Frozen Keifr?

The amount of carbohydrates (carbs) in Frozen Keifr depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Keifr.

How Much Fiber is in Frozen Keifr?

Frozen Keifr contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Keifr for healthier you!

What vitamins and minerals are in a Frozen Keifr?

Frozen Keifr contains following minerals:

  • Frozen Keifr has 110mg of Sodium, Na.

General

Does Frozen Keifr contain caffeine?

Frozen Keifr does not contain any caffeine.

Does Frozen Keifr contain alcohol?

Frozen Keifr does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Keifr?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Keifr and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Keifr quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Keifr in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Keifr and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Keifr for free?

Yes absolutely, Since Frozen Keifr does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Keifr with water tracking feature?

Frozen Keifr does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Frozen Keifr as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Keifr and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Keifr nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Keifr data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Keifr

Protein in Frozen Keifr supports building and repairing tissues.

Builds and repairs tissues in Frozen Keifr is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frozen Keifr supports immune function.

Supports immune function in Frozen Keifr is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frozen Keifr helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frozen Keifr is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frozen Keifr provides energy.

Provides energy in Frozen Keifr can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frozen Keifr supports muscle growth and strength.

Supports muscle growth and strength in Frozen Keifr is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frozen Keifr helps in weight management.

Helps in weight management in Frozen Keifr promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frozen Keifr aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frozen Keifr is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frozen Keifr supports bone health.

Supports bone health in Frozen Keifr plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Frozen Keifr improves skin, hair, and nails.

Improves skin, hair, and nails in Frozen Keifr is essential for the health and growth of hair, skin, and nails.

Protein in Frozen Keifr regulates blood sugar levels.

Regulates blood sugar levels in Frozen Keifr helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Frozen Keifr

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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