Spicy Beef Garlic Noodles

Yard House

Total Energy

2160

kcal

26.68

% from carbs

14.54

% from protein

58.79

% from fats

In 1 Serving

% daily value

Total Fat

142g

218.5%

Saturated

51g

255%

Cholesterol

280mg

93.3%

Sodium, Na

3870mg

168.3%

Total Carbohydrates

145g

52.7%

Fiber

7g

25%

Sugars

16g

32%

Protein

79g

158%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Beef Garlic Noodles

A typical serving 1 Serving of Spicy Beef Garlic Noodles (null grams) contains approximately 2160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Beef Garlic Noodles depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spicy Beef Garlic Noodles contains approximately 142 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Beef Garlic Noodles depends on the ingredients exists in it. On average, 1 Serving of Spicy Beef Garlic Noodles (about null grams) contains approximately 79 grams of protein.

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 145 grams of carbohydrates.

Spicy Beef Garlic Noodles contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2160 calories?

The amount of exercise required to burn off 1 Serving Spicy Beef Garlic Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.