The Taco Perfecto - Beef

Taco John's

Total Energy

230

kcal

29.82

% from carbs

22.81

% from protein

47.37

% from fats

In 1 grams

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Trans Fats

0.5g

Cholesterol

35mg

11.7%

Sodium, Na

450mg

19.6%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Taco Perfecto - Beef

A typical serving 137 grams of The Taco Perfecto - Beef (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Taco Perfecto - Beef depends on the ingredients and preparation method. On average, one serving 137 grams (null grams) of The Taco Perfecto - Beef contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Taco Perfecto - Beef depends on the ingredients exists in it. On average, 137 grams of The Taco Perfecto - Beef (about null grams) contains approximately 13 grams of protein.

On average, 137 grams (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 137 grams (about null grams) contains about 17 grams of carbohydrates.

The Taco Perfecto - Beef contains approximately 3 grams of fiber in 137 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 137 grams The Taco Perfecto - Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.