Taco Bravo - Beef

Taco John's

Total Energy

320

kcal

45.43

% from carbs

17.67

% from protein

36.91

% from fats

In 1 grams

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

640mg

27.8%

Total Carbohydrates

36g

13.1%

Fiber

7g

25%

Sugars

2g

4%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taco Bravo - Beef

A typical serving 184 grams of Taco Bravo - Beef (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taco Bravo - Beef depends on the ingredients and preparation method. On average, one serving 184 grams (null grams) of Taco Bravo - Beef contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taco Bravo - Beef depends on the ingredients exists in it. On average, 184 grams of Taco Bravo - Beef (about null grams) contains approximately 14 grams of protein.

On average, 184 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 184 grams (about null grams) contains about 36 grams of carbohydrates.

Taco Bravo - Beef contains approximately 7 grams of fiber in 184 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Beef taco

Common Food

293 kcal

How to burn 320 calories?

The amount of exercise required to burn off 184 grams Taco Bravo - Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.