Softshell Taco - Chicken

Taco John's

Total Energy

180

kcal

45.2

% from carbs

29.38

% from protein

25.42

% from fats

In 1 grams

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

520mg

22.6%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Softshell Taco - Chicken

A typical serving 113 grams of Softshell Taco - Chicken (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Softshell Taco - Chicken depends on the ingredients and preparation method. On average, one serving 113 grams (null grams) of Softshell Taco - Chicken contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Softshell Taco - Chicken depends on the ingredients exists in it. On average, 113 grams of Softshell Taco - Chicken (about null grams) contains approximately 13 grams of protein.

On average, 113 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 113 grams (about null grams) contains about 20 grams of carbohydrates.

Softshell Taco - Chicken contains approximately 3 grams of fiber in 113 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 113 grams Softshell Taco - Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.