St-Jacques Scallop
Bravo
35.96
% from protein40.45
% from carbs40.45
% from fatNutrition Facts
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St-Jacques Scallop Nutrients FAQs
Nutrients
- Vitamin A:St-Jacques Scallop has 750 IU of Vitamin A.
- Vitamin C:St-Jacques Scallop has 21 mg of Vitamin C.
- St-Jacques Scallop has 325mg of Calcium.
- St-Jacques Scallop has 650mg of Sodium, Na.
- St-Jacques Scallop has 4.5mg of Iron.
What is the calorie content of St-Jacques Scallop?
A typical serving 1 serving (300 grams) of St-Jacques Scallop contains approximately 270 calories.
You can check the exact calorie content by logging St-Jacques Scallop in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a St-Jacques Scallop have?
The amount of fat in St-Jacques Scallop depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of St-Jacques Scallop contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a St-Jacques Scallop have?
The protein content in St-Jacques Scallop depends on the ingredients exists in it. On average, 1 serving (300 grams) of St-Jacques Scallop contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from St-Jacques Scallop, Download Nutribit app for healthier you!
How much sugar does a St-Jacques Scallop have?
On average, 1 serving (300 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from St-Jacques Scallop.
How Much carbohydrates (carbs) is in St-Jacques Scallop?
The amount of carbohydrates (carbs) in St-Jacques Scallop depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from St-Jacques Scallop.
How Much Fiber is in St-Jacques Scallop?
St-Jacques Scallop contains approximately 2 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from St-Jacques Scallop for healthier you!
What vitamins and minerals are in a St-Jacques Scallop?
Vitamins in St-Jacques Scallop:
St-Jacques Scallop contains following minerals:
General
Does St-Jacques Scallop contain caffeine?
St-Jacques Scallop does not contain any caffeine.
Does St-Jacques Scallop contain alcohol?
St-Jacques Scallop does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for St-Jacques Scallop?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for St-Jacques Scallop and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize St-Jacques Scallop quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of St-Jacques Scallop in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of St-Jacques Scallop and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from St-Jacques Scallop for free?
Yes! Since St-Jacques Scallop contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from St-Jacques Scallop with water tracking feature?
Nutribit automatically calculates the water content of St-Jacques Scallop and adds it to your daily hydration log. Simply log St-Jacques Scallop in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes St-Jacques Scallop as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including St-Jacques Scallop and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access St-Jacques Scallop nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, St-Jacques Scallop data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of St-Jacques Scallop
Protein and Vitamin A in St-Jacques Scallop supports bone health.
Protein in St-Jacques Scallop plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in St-Jacques Scallop contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in St-Jacques Scallop supports building and repairing tissues.
Builds and repairs tissues in St-Jacques Scallop is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in St-Jacques Scallop supports immune function.
Supports immune function in St-Jacques Scallop is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in St-Jacques Scallop helps regulate enzymes and hormones.
Regulates enzymes and hormones in St-Jacques Scallop is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in St-Jacques Scallop provides energy.
Provides energy in St-Jacques Scallop can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in St-Jacques Scallop supports muscle growth and strength.
Supports muscle growth and strength in St-Jacques Scallop is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in St-Jacques Scallop helps in weight management.
Helps in weight management in St-Jacques Scallop promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in St-Jacques Scallop aids in the production of hemoglobin.
Aids in the production of hemoglobin in St-Jacques Scallop is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in St-Jacques Scallop improves skin, hair, and nails.
Improves skin, hair, and nails in St-Jacques Scallop is essential for the health and growth of hair, skin, and nails.
Protein in St-Jacques Scallop regulates blood sugar levels.
Regulates blood sugar levels in St-Jacques Scallop helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in St-Jacques Scallop supports eye health.
Vitamin A in St-Jacques Scallop is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in St-Jacques Scallop boosts immune function.
Vitamin A in St-Jacques Scallop helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in St-Jacques Scallop promotes healthy skin.
Vitamin A in St-Jacques Scallop supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in St-Jacques Scallop enhances reproductive health.
Vitamin A in St-Jacques Scallop plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in St-Jacques Scallop reduces the risk of certain cancers.
Vitamin A in St-Jacques Scallop helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in St-Jacques Scallop promotes healthy development during pregnancy.
Vitamin A in St-Jacques Scallop is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in St-Jacques Scallop maintains healthy mucous membranes.
Vitamin A in St-Jacques Scallop helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in St-Jacques Scallop improves wound healing.
Vitamin A in St-Jacques Scallop promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in St-Jacques Scallop may reduce the risk of macular degeneration.
Vitamin A in St-Jacques Scallop, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in St-Jacques Scallop supports bone health.
Calcium in St-Jacques Scallop is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in St-Jacques Scallop supports muscle function.
Calcium in St-Jacques Scallop plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in St-Jacques Scallop supports heart health.
Calcium in St-Jacques Scallop helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in St-Jacques Scallop supports nerve transmission.
Calcium in St-Jacques Scallop is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in St-Jacques Scallop supports blood clotting.
Calcium in St-Jacques Scallop is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in St-Jacques Scallop supports hormonal secretion.
Calcium in St-Jacques Scallop regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in St-Jacques Scallop supports weight management.
Calcium in St-Jacques Scallop may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in St-Jacques Scallop supports dental health.
Calcium in St-Jacques Scallop strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in St-Jacques Scallop supports blood pressure regulation.
Calcium in St-Jacques Scallop, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in St-Jacques Scallop supports fluid balance.
Maintains Fluid Balance in St-Jacques Scallop helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in St-Jacques Scallop supports nerve function.
Supports Nerve Function in St-Jacques Scallop helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in St-Jacques Scallop helps regulate blood pressure.
Regulates Blood Pressure in St-Jacques Scallop helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in St-Jacques Scallop supports muscle function.
Aids Muscle Function in St-Jacques Scallop helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in St-Jacques Scallop aids nutrient absorption.
Improves Nutrient Absorption in St-Jacques Scallop assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in St-Jacques Scallop helps balance pH levels.
Balances pH Levels in St-Jacques Scallop helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in St-Jacques Scallop supports bone health.
Supports Bone Health in St-Jacques Scallop helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving St-Jacques Scallop
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.