Cajun Fries (Sandwich Side)
Wahoo's Fish Tacos
13.82
% from protein50.66
% from carbs50.66
% from fatNutrition Facts
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Cajun Fries (Sandwich Side) Nutrients FAQs
Nutrients
- Cajun Fries (Sandwich Side) has 4250mg of Sodium, Na.
What is the calorie content of Cajun Fries (Sandwich Side)?
A typical serving 1 Serving of Cajun Fries (Sandwich Side) contains approximately 620 calories.
You can check the exact calorie content by logging Cajun Fries (Sandwich Side) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Fries (Sandwich Side) have?
The amount of fat in Cajun Fries (Sandwich Side) depends on the ingredients and preparation method. On average, one serving 1 Serving of Cajun Fries (Sandwich Side) contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Fries (Sandwich Side) have?
The protein content in Cajun Fries (Sandwich Side) depends on the ingredients exists in it. On average, 1 Serving of Cajun Fries (Sandwich Side) contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Fries (Sandwich Side), Download Nutribit app for healthier you!
How much sugar does a Cajun Fries (Sandwich Side) have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Fries (Sandwich Side).
How Much carbohydrates (carbs) is in Cajun Fries (Sandwich Side)?
The amount of carbohydrates (carbs) in Cajun Fries (Sandwich Side) depends on its serving size and preparation. On average, 1 Serving contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Fries (Sandwich Side).
How Much Fiber is in Cajun Fries (Sandwich Side)?
Cajun Fries (Sandwich Side) contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Fries (Sandwich Side) for healthier you!
What vitamins and minerals are in a Cajun Fries (Sandwich Side)?
Cajun Fries (Sandwich Side) contains following minerals:
General
Does Cajun Fries (Sandwich Side) contain caffeine?
Cajun Fries (Sandwich Side) does not contain any caffeine.
Does Cajun Fries (Sandwich Side) contain alcohol?
Cajun Fries (Sandwich Side) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Fries (Sandwich Side)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Fries (Sandwich Side) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Fries (Sandwich Side) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Fries (Sandwich Side) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Fries (Sandwich Side) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Fries (Sandwich Side) for free?
Yes! Since Cajun Fries (Sandwich Side) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Fries (Sandwich Side) with water tracking feature?
Nutribit automatically calculates the water content of Cajun Fries (Sandwich Side) and adds it to your daily hydration log. Simply log Cajun Fries (Sandwich Side) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Fries (Sandwich Side) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Fries (Sandwich Side) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Fries (Sandwich Side) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Fries (Sandwich Side) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Fries (Sandwich Side)
Total Carbohydrates in Cajun Fries (Sandwich Side) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cajun Fries (Sandwich Side) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cajun Fries (Sandwich Side) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cajun Fries (Sandwich Side) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cajun Fries (Sandwich Side) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cajun Fries (Sandwich Side) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cajun Fries (Sandwich Side) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cajun Fries (Sandwich Side) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cajun Fries (Sandwich Side) aids weight management by helping you feel full longer.
Fiber-rich carbs from Cajun Fries (Sandwich Side) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cajun Fries (Sandwich Side) enhances brain function and helps improve memory and focus.
Glucose from Cajun Fries (Sandwich Side) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cajun Fries (Sandwich Side) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cajun Fries (Sandwich Side) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cajun Fries (Sandwich Side) promotes gut health by feeding beneficial gut bacteria.
Fiber in Cajun Fries (Sandwich Side) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cajun Fries (Sandwich Side) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cajun Fries (Sandwich Side) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cajun Fries (Sandwich Side) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cajun Fries (Sandwich Side), help regulate blood pressure and reduce hypertension risk.
Protein in Cajun Fries (Sandwich Side) supports building and repairing tissues.
Builds and repairs tissues in Cajun Fries (Sandwich Side) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Fries (Sandwich Side) supports immune function.
Supports immune function in Cajun Fries (Sandwich Side) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Fries (Sandwich Side) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Fries (Sandwich Side) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Fries (Sandwich Side) provides energy.
Provides energy in Cajun Fries (Sandwich Side) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Fries (Sandwich Side) supports muscle growth and strength.
Supports muscle growth and strength in Cajun Fries (Sandwich Side) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Fries (Sandwich Side) helps in weight management.
Helps in weight management in Cajun Fries (Sandwich Side) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Fries (Sandwich Side) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Fries (Sandwich Side) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Fries (Sandwich Side) supports bone health.
Supports bone health in Cajun Fries (Sandwich Side) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Fries (Sandwich Side) improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Fries (Sandwich Side) is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Fries (Sandwich Side) regulates blood sugar levels.
Regulates blood sugar levels in Cajun Fries (Sandwich Side) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cajun Fries (Sandwich Side) supports digestion.
Fiber in Cajun Fries (Sandwich Side) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cajun Fries (Sandwich Side) supports heart health.
Soluble fiber in Cajun Fries (Sandwich Side) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cajun Fries (Sandwich Side) aids in weight management.
Fiber-rich foods in Cajun Fries (Sandwich Side) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cajun Fries (Sandwich Side) regulates blood sugar.
Fiber in Cajun Fries (Sandwich Side) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cajun Fries (Sandwich Side) promotes gut health.
Fiber in Cajun Fries (Sandwich Side) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cajun Fries (Sandwich Side) lowers the risk of colon cancer.
A high-fiber diet from Cajun Fries (Sandwich Side) is linked to a reduced risk of colon cancer.
Fiber in Cajun Fries (Sandwich Side) improves skin health.
Fiber in Cajun Fries (Sandwich Side) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cajun Fries (Sandwich Side) helps lower blood pressure.
Adequate fiber in Cajun Fries (Sandwich Side) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cajun Fries (Sandwich Side) boosts immune function.
Fiber in Cajun Fries (Sandwich Side) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cajun Fries (Sandwich Side) reduces the risk of type 2 diabetes.
Fiber in Cajun Fries (Sandwich Side) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cajun Fries (Sandwich Side) supports fluid balance.
Maintains Fluid Balance in Cajun Fries (Sandwich Side) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Fries (Sandwich Side) supports nerve function.
Supports Nerve Function in Cajun Fries (Sandwich Side) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Fries (Sandwich Side) helps regulate blood pressure.
Regulates Blood Pressure in Cajun Fries (Sandwich Side) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Fries (Sandwich Side) supports muscle function.
Aids Muscle Function in Cajun Fries (Sandwich Side) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Fries (Sandwich Side) aids nutrient absorption.
Improves Nutrient Absorption in Cajun Fries (Sandwich Side) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Fries (Sandwich Side) helps balance pH levels.
Balances pH Levels in Cajun Fries (Sandwich Side) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Fries (Sandwich Side) supports bone health.
Supports Bone Health in Cajun Fries (Sandwich Side) helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Cajun Fries (Sandwich Side)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.