Onion Rings (Sandwich Side)
Wahoo's Fish Tacos
4.55
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Onion Rings (Sandwich Side) Nutrients FAQs
Nutrients
- Onion Rings (Sandwich Side) has 680mg of Sodium, Na.
What is the calorie content of Onion Rings (Sandwich Side)?
A typical serving 1 Serving of Onion Rings (Sandwich Side) contains approximately 350 calories.
You can check the exact calorie content by logging Onion Rings (Sandwich Side) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Rings (Sandwich Side) have?
The amount of fat in Onion Rings (Sandwich Side) depends on the ingredients and preparation method. On average, one serving 1 Serving of Onion Rings (Sandwich Side) contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Rings (Sandwich Side) have?
The protein content in Onion Rings (Sandwich Side) depends on the ingredients exists in it. On average, 1 Serving of Onion Rings (Sandwich Side) contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Rings (Sandwich Side), Download Nutribit app for healthier you!
How much sugar does a Onion Rings (Sandwich Side) have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Rings (Sandwich Side).
How Much carbohydrates (carbs) is in Onion Rings (Sandwich Side)?
The amount of carbohydrates (carbs) in Onion Rings (Sandwich Side) depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Rings (Sandwich Side).
How Much Fiber is in Onion Rings (Sandwich Side)?
Onion Rings (Sandwich Side) contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Rings (Sandwich Side) for healthier you!
What vitamins and minerals are in a Onion Rings (Sandwich Side)?
Onion Rings (Sandwich Side) contains following minerals:
General
Does Onion Rings (Sandwich Side) contain caffeine?
Onion Rings (Sandwich Side) does not contain any caffeine.
Does Onion Rings (Sandwich Side) contain alcohol?
Onion Rings (Sandwich Side) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Rings (Sandwich Side)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Rings (Sandwich Side) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Rings (Sandwich Side) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Rings (Sandwich Side) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Rings (Sandwich Side) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Rings (Sandwich Side) for free?
Yes! Since Onion Rings (Sandwich Side) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Rings (Sandwich Side) with water tracking feature?
Nutribit automatically calculates the water content of Onion Rings (Sandwich Side) and adds it to your daily hydration log. Simply log Onion Rings (Sandwich Side) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Rings (Sandwich Side) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Rings (Sandwich Side) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Rings (Sandwich Side) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Rings (Sandwich Side) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Rings (Sandwich Side)
Total Carbohydrates in Onion Rings (Sandwich Side) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Onion Rings (Sandwich Side) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Onion Rings (Sandwich Side) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Onion Rings (Sandwich Side) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Onion Rings (Sandwich Side) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Onion Rings (Sandwich Side) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Onion Rings (Sandwich Side) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Onion Rings (Sandwich Side) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Onion Rings (Sandwich Side) aids weight management by helping you feel full longer.
Fiber-rich carbs from Onion Rings (Sandwich Side) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Onion Rings (Sandwich Side) enhances brain function and helps improve memory and focus.
Glucose from Onion Rings (Sandwich Side) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Onion Rings (Sandwich Side) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Onion Rings (Sandwich Side) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Onion Rings (Sandwich Side) promotes gut health by feeding beneficial gut bacteria.
Fiber in Onion Rings (Sandwich Side) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Onion Rings (Sandwich Side) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Onion Rings (Sandwich Side) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Onion Rings (Sandwich Side) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Onion Rings (Sandwich Side), help regulate blood pressure and reduce hypertension risk.
Fiber in Onion Rings (Sandwich Side) supports digestion.
Fiber in Onion Rings (Sandwich Side) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Onion Rings (Sandwich Side) supports heart health.
Soluble fiber in Onion Rings (Sandwich Side) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Onion Rings (Sandwich Side) aids in weight management.
Fiber-rich foods in Onion Rings (Sandwich Side) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Onion Rings (Sandwich Side) regulates blood sugar.
Fiber in Onion Rings (Sandwich Side) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Onion Rings (Sandwich Side) promotes gut health.
Fiber in Onion Rings (Sandwich Side) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Onion Rings (Sandwich Side) lowers the risk of colon cancer.
A high-fiber diet from Onion Rings (Sandwich Side) is linked to a reduced risk of colon cancer.
Fiber in Onion Rings (Sandwich Side) improves skin health.
Fiber in Onion Rings (Sandwich Side) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Onion Rings (Sandwich Side) helps lower blood pressure.
Adequate fiber in Onion Rings (Sandwich Side) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Onion Rings (Sandwich Side) boosts immune function.
Fiber in Onion Rings (Sandwich Side) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Onion Rings (Sandwich Side) reduces the risk of type 2 diabetes.
Fiber in Onion Rings (Sandwich Side) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Onion Rings (Sandwich Side) supports fluid balance.
Maintains Fluid Balance in Onion Rings (Sandwich Side) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion Rings (Sandwich Side) supports nerve function.
Supports Nerve Function in Onion Rings (Sandwich Side) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion Rings (Sandwich Side) helps regulate blood pressure.
Regulates Blood Pressure in Onion Rings (Sandwich Side) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion Rings (Sandwich Side) supports muscle function.
Aids Muscle Function in Onion Rings (Sandwich Side) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion Rings (Sandwich Side) aids nutrient absorption.
Improves Nutrient Absorption in Onion Rings (Sandwich Side) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion Rings (Sandwich Side) helps balance pH levels.
Balances pH Levels in Onion Rings (Sandwich Side) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion Rings (Sandwich Side) supports bone health.
Supports Bone Health in Onion Rings (Sandwich Side) helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Onion Rings (Sandwich Side)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.