Kale Kai Salad - Chicken Charbroiled
Wahoo's Fish Tacos
37.21
% from protein20.93
% from carbs20.93
% from fatNutrition Facts
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Kale Kai Salad - Chicken Charbroiled Nutrients FAQs
Nutrients
- Kale Kai Salad - Chicken Charbroiled has 1220mg of Sodium, Na.
What is the calorie content of Kale Kai Salad - Chicken Charbroiled?
A typical serving 1 Serving of Kale Kai Salad - Chicken Charbroiled contains approximately 350 calories.
You can check the exact calorie content by logging Kale Kai Salad - Chicken Charbroiled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Kai Salad - Chicken Charbroiled have?
The amount of fat in Kale Kai Salad - Chicken Charbroiled depends on the ingredients and preparation method. On average, one serving 1 Serving of Kale Kai Salad - Chicken Charbroiled contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Kai Salad - Chicken Charbroiled have?
The protein content in Kale Kai Salad - Chicken Charbroiled depends on the ingredients exists in it. On average, 1 Serving of Kale Kai Salad - Chicken Charbroiled contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Kai Salad - Chicken Charbroiled, Download Nutribit app for healthier you!
How much sugar does a Kale Kai Salad - Chicken Charbroiled have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Kai Salad - Chicken Charbroiled.
How Much carbohydrates (carbs) is in Kale Kai Salad - Chicken Charbroiled?
The amount of carbohydrates (carbs) in Kale Kai Salad - Chicken Charbroiled depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Kai Salad - Chicken Charbroiled.
How Much Fiber is in Kale Kai Salad - Chicken Charbroiled?
Kale Kai Salad - Chicken Charbroiled contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Kai Salad - Chicken Charbroiled for healthier you!
What vitamins and minerals are in a Kale Kai Salad - Chicken Charbroiled?
Kale Kai Salad - Chicken Charbroiled contains following minerals:
General
Does Kale Kai Salad - Chicken Charbroiled contain caffeine?
Kale Kai Salad - Chicken Charbroiled does not contain any caffeine.
Does Kale Kai Salad - Chicken Charbroiled contain alcohol?
Kale Kai Salad - Chicken Charbroiled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Kai Salad - Chicken Charbroiled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Kai Salad - Chicken Charbroiled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Kai Salad - Chicken Charbroiled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Kai Salad - Chicken Charbroiled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Kai Salad - Chicken Charbroiled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Kai Salad - Chicken Charbroiled for free?
Yes! Since Kale Kai Salad - Chicken Charbroiled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Kai Salad - Chicken Charbroiled with water tracking feature?
Nutribit automatically calculates the water content of Kale Kai Salad - Chicken Charbroiled and adds it to your daily hydration log. Simply log Kale Kai Salad - Chicken Charbroiled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale Kai Salad - Chicken Charbroiled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Kai Salad - Chicken Charbroiled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Kai Salad - Chicken Charbroiled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Kai Salad - Chicken Charbroiled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Kai Salad - Chicken Charbroiled
Protein in Kale Kai Salad - Chicken Charbroiled supports building and repairing tissues.
Builds and repairs tissues in Kale Kai Salad - Chicken Charbroiled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kale Kai Salad - Chicken Charbroiled supports immune function.
Supports immune function in Kale Kai Salad - Chicken Charbroiled is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kale Kai Salad - Chicken Charbroiled helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kale Kai Salad - Chicken Charbroiled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kale Kai Salad - Chicken Charbroiled provides energy.
Provides energy in Kale Kai Salad - Chicken Charbroiled can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kale Kai Salad - Chicken Charbroiled supports muscle growth and strength.
Supports muscle growth and strength in Kale Kai Salad - Chicken Charbroiled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kale Kai Salad - Chicken Charbroiled helps in weight management.
Helps in weight management in Kale Kai Salad - Chicken Charbroiled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kale Kai Salad - Chicken Charbroiled aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kale Kai Salad - Chicken Charbroiled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kale Kai Salad - Chicken Charbroiled supports bone health.
Supports bone health in Kale Kai Salad - Chicken Charbroiled plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kale Kai Salad - Chicken Charbroiled improves skin, hair, and nails.
Improves skin, hair, and nails in Kale Kai Salad - Chicken Charbroiled is essential for the health and growth of hair, skin, and nails.
Protein in Kale Kai Salad - Chicken Charbroiled regulates blood sugar levels.
Regulates blood sugar levels in Kale Kai Salad - Chicken Charbroiled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kale Kai Salad - Chicken Charbroiled supports digestion.
Fiber in Kale Kai Salad - Chicken Charbroiled aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kale Kai Salad - Chicken Charbroiled supports heart health.
Soluble fiber in Kale Kai Salad - Chicken Charbroiled can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kale Kai Salad - Chicken Charbroiled aids in weight management.
Fiber-rich foods in Kale Kai Salad - Chicken Charbroiled increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kale Kai Salad - Chicken Charbroiled regulates blood sugar.
Fiber in Kale Kai Salad - Chicken Charbroiled helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kale Kai Salad - Chicken Charbroiled promotes gut health.
Fiber in Kale Kai Salad - Chicken Charbroiled acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kale Kai Salad - Chicken Charbroiled lowers the risk of colon cancer.
A high-fiber diet from Kale Kai Salad - Chicken Charbroiled is linked to a reduced risk of colon cancer.
Fiber in Kale Kai Salad - Chicken Charbroiled improves skin health.
Fiber in Kale Kai Salad - Chicken Charbroiled helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kale Kai Salad - Chicken Charbroiled helps lower blood pressure.
Adequate fiber in Kale Kai Salad - Chicken Charbroiled may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kale Kai Salad - Chicken Charbroiled boosts immune function.
Fiber in Kale Kai Salad - Chicken Charbroiled supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kale Kai Salad - Chicken Charbroiled reduces the risk of type 2 diabetes.
Fiber in Kale Kai Salad - Chicken Charbroiled can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kale Kai Salad - Chicken Charbroiled supports fluid balance.
Maintains Fluid Balance in Kale Kai Salad - Chicken Charbroiled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kale Kai Salad - Chicken Charbroiled supports nerve function.
Supports Nerve Function in Kale Kai Salad - Chicken Charbroiled helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kale Kai Salad - Chicken Charbroiled helps regulate blood pressure.
Regulates Blood Pressure in Kale Kai Salad - Chicken Charbroiled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kale Kai Salad - Chicken Charbroiled supports muscle function.
Aids Muscle Function in Kale Kai Salad - Chicken Charbroiled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kale Kai Salad - Chicken Charbroiled aids nutrient absorption.
Improves Nutrient Absorption in Kale Kai Salad - Chicken Charbroiled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kale Kai Salad - Chicken Charbroiled helps balance pH levels.
Balances pH Levels in Kale Kai Salad - Chicken Charbroiled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kale Kai Salad - Chicken Charbroiled supports bone health.
Supports Bone Health in Kale Kai Salad - Chicken Charbroiled helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Kale Kai Salad - Chicken Charbroiled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.