Kale Kai Salad - Tofu

Wahoo's Fish Tacos

Total Energy

350

kcal

34.22

% from carbs

25.96

% from protein

39.82

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

29g

10.5%

Fiber

10g

35.7%

Sugars

9g

18%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale Kai Salad - Tofu

A typical serving 1 Serving of Kale Kai Salad - Tofu (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale Kai Salad - Tofu depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kale Kai Salad - Tofu contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale Kai Salad - Tofu depends on the ingredients exists in it. On average, 1 Serving of Kale Kai Salad - Tofu (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 29 grams of carbohydrates.

Kale Kai Salad - Tofu contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Kale Kai Salad - Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.