Vegan Taco with Flour Tortilla
Taco Del Mar
12.67
% from protein66.97
% from carbs66.97
% from fatNutrition Facts
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Vegan Taco with Flour Tortilla Nutrients FAQs
Nutrients
- Vegan Taco with Flour Tortilla has 550mg of Sodium, Na.
What is the calorie content of Vegan Taco with Flour Tortilla?
A typical serving 184 g of Vegan Taco with Flour Tortilla contains approximately 220 calories.
You can check the exact calorie content by logging Vegan Taco with Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Taco with Flour Tortilla have?
The amount of fat in Vegan Taco with Flour Tortilla depends on the ingredients and preparation method. On average, one serving 184 g of Vegan Taco with Flour Tortilla contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Taco with Flour Tortilla have?
The protein content in Vegan Taco with Flour Tortilla depends on the ingredients exists in it. On average, 184 g of Vegan Taco with Flour Tortilla contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Taco with Flour Tortilla, Download Nutribit app for healthier you!
How much sugar does a Vegan Taco with Flour Tortilla have?
On average, 184 g contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Taco with Flour Tortilla.
How Much carbohydrates (carbs) is in Vegan Taco with Flour Tortilla?
The amount of carbohydrates (carbs) in Vegan Taco with Flour Tortilla depends on its serving size and preparation. On average, 184 g contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Taco with Flour Tortilla.
How Much Fiber is in Vegan Taco with Flour Tortilla?
Vegan Taco with Flour Tortilla contains approximately 5 grams of fiber in 184 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Taco with Flour Tortilla for healthier you!
What vitamins and minerals are in a Vegan Taco with Flour Tortilla?
Vegan Taco with Flour Tortilla contains following minerals:
General
Does Vegan Taco with Flour Tortilla contain caffeine?
Vegan Taco with Flour Tortilla does not contain any caffeine.
Does Vegan Taco with Flour Tortilla contain alcohol?
Vegan Taco with Flour Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Taco with Flour Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Taco with Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Taco with Flour Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Taco with Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Taco with Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Taco with Flour Tortilla for free?
Yes! Since Vegan Taco with Flour Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Taco with Flour Tortilla with water tracking feature?
Nutribit automatically calculates the water content of Vegan Taco with Flour Tortilla and adds it to your daily hydration log. Simply log Vegan Taco with Flour Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Taco with Flour Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Taco with Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Taco with Flour Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Taco with Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Taco with Flour Tortilla
Fiber in Vegan Taco with Flour Tortilla supports digestion.
Fiber in Vegan Taco with Flour Tortilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Taco with Flour Tortilla supports heart health.
Soluble fiber in Vegan Taco with Flour Tortilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Taco with Flour Tortilla aids in weight management.
Fiber-rich foods in Vegan Taco with Flour Tortilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Taco with Flour Tortilla regulates blood sugar.
Fiber in Vegan Taco with Flour Tortilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Taco with Flour Tortilla promotes gut health.
Fiber in Vegan Taco with Flour Tortilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Taco with Flour Tortilla lowers the risk of colon cancer.
A high-fiber diet from Vegan Taco with Flour Tortilla is linked to a reduced risk of colon cancer.
Fiber in Vegan Taco with Flour Tortilla improves skin health.
Fiber in Vegan Taco with Flour Tortilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Taco with Flour Tortilla helps lower blood pressure.
Adequate fiber in Vegan Taco with Flour Tortilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Taco with Flour Tortilla boosts immune function.
Fiber in Vegan Taco with Flour Tortilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Taco with Flour Tortilla reduces the risk of type 2 diabetes.
Fiber in Vegan Taco with Flour Tortilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegan Taco with Flour Tortilla supports fluid balance.
Maintains Fluid Balance in Vegan Taco with Flour Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Taco with Flour Tortilla supports nerve function.
Supports Nerve Function in Vegan Taco with Flour Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Taco with Flour Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Vegan Taco with Flour Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Taco with Flour Tortilla supports muscle function.
Aids Muscle Function in Vegan Taco with Flour Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Taco with Flour Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Vegan Taco with Flour Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Taco with Flour Tortilla helps balance pH levels.
Balances pH Levels in Vegan Taco with Flour Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Taco with Flour Tortilla supports bone health.
Supports Bone Health in Vegan Taco with Flour Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 184 g Vegan Taco with Flour Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.