Ground Beef Taco with Flour Tortilla

Taco Del Mar

Total Energy

260

kcal

29.52

% from carbs

20.66

% from protein

49.82

% from fats

In 142 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

670mg

29.1%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ground Beef Taco with Flour Tortilla

A typical serving 159 g of Ground Beef Taco with Flour Tortilla (142 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ground Beef Taco with Flour Tortilla depends on the ingredients and preparation method. On average, one serving 159 g (142 grams) of Ground Beef Taco with Flour Tortilla contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ground Beef Taco with Flour Tortilla depends on the ingredients exists in it. On average, 159 g of Ground Beef Taco with Flour Tortilla (about 142 grams) contains approximately 14 grams of protein.

On average, 159 g (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 159 g (about 142 grams) contains about 20 grams of carbohydrates.

Ground Beef Taco with Flour Tortilla contains approximately 2 grams of fiber in 159 g (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 159 g Ground Beef Taco with Flour Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.