Steak Taco with Flour Tortilla

Taco Del Mar

Total Energy

220

kcal

36.04

% from carbs

23.42

% from protein

40.54

% from fats

In 142 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

680mg

29.6%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak Taco with Flour Tortilla

A typical serving 159 g of Steak Taco with Flour Tortilla (142 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak Taco with Flour Tortilla depends on the ingredients and preparation method. On average, one serving 159 g (142 grams) of Steak Taco with Flour Tortilla contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak Taco with Flour Tortilla depends on the ingredients exists in it. On average, 159 g of Steak Taco with Flour Tortilla (about 142 grams) contains approximately 13 grams of protein.

On average, 159 g (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 159 g (about 142 grams) contains about 20 grams of carbohydrates.

Steak Taco with Flour Tortilla contains approximately 2 grams of fiber in 159 g (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 159 g Steak Taco with Flour Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.