Chips, Side
Taco Del Mar
4.76
% from protein43.81
% from carbs43.81
% from fatNutrition Facts
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Chips, Side Nutrients FAQs
Nutrients
- Chips, Side has 320mg of Sodium, Na.
What is the calorie content of Chips, Side?
A typical serving 85 g (85 grams) of Chips, Side contains approximately 410 calories.
You can check the exact calorie content by logging Chips, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chips, Side have?
The amount of fat in Chips, Side depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Chips, Side contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chips, Side have?
The protein content in Chips, Side depends on the ingredients exists in it. On average, 85 g (85 grams) of Chips, Side contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Chips, Side, Download Nutribit app for healthier you!
How much sugar does a Chips, Side have?
On average, 85 g (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips, Side.
How Much carbohydrates (carbs) is in Chips, Side?
The amount of carbohydrates (carbs) in Chips, Side depends on its serving size and preparation. On average, 85 g (85 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chips, Side.
How Much Fiber is in Chips, Side?
Chips, Side contains approximately 5 grams of fiber in 85 g (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chips, Side for healthier you!
What vitamins and minerals are in a Chips, Side?
Chips, Side contains following minerals:
General
Does Chips, Side contain caffeine?
Chips, Side does not contain any caffeine.
Does Chips, Side contain alcohol?
Chips, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chips, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chips, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chips, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chips, Side for free?
Yes absolutely, Since Chips, Side does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chips, Side with water tracking feature?
Chips, Side does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chips, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chips, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chips, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chips, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chips, Side
Total Carbohydrates in Chips, Side provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chips, Side are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chips, Side supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chips, Side aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chips, Side helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chips, Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chips, Side helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chips, Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chips, Side aids weight management by helping you feel full longer.
Fiber-rich carbs from Chips, Side help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chips, Side enhances brain function and helps improve memory and focus.
Glucose from Chips, Side is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chips, Side boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chips, Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chips, Side promotes gut health by feeding beneficial gut bacteria.
Fiber in Chips, Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chips, Side improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chips, Side support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chips, Side helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chips, Side, help regulate blood pressure and reduce hypertension risk.
Fiber in Chips, Side supports digestion.
Fiber in Chips, Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chips, Side supports heart health.
Soluble fiber in Chips, Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chips, Side aids in weight management.
Fiber-rich foods in Chips, Side increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chips, Side regulates blood sugar.
Fiber in Chips, Side helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chips, Side promotes gut health.
Fiber in Chips, Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chips, Side lowers the risk of colon cancer.
A high-fiber diet from Chips, Side is linked to a reduced risk of colon cancer.
Fiber in Chips, Side improves skin health.
Fiber in Chips, Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chips, Side helps lower blood pressure.
Adequate fiber in Chips, Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chips, Side boosts immune function.
Fiber in Chips, Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chips, Side reduces the risk of type 2 diabetes.
Fiber in Chips, Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 410 calories?
The amount of exercise required to burn off 85 g Chips, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.