Local Goat Cheese
Chop't
18.18
% from protein0
% from carbs0
% from fatNutrition Facts
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Local Goat Cheese Nutrients FAQs
Nutrients
- Vitamin A:Local Goat Cheese has 200 IU of Vitamin A.
- Local Goat Cheese has 260mg of Calcium.
- Local Goat Cheese has 280mg of Sodium, Na.
What is the calorie content of Local Goat Cheese?
A typical serving 1 Portion of Local Goat Cheese contains approximately 140 calories.
You can check the exact calorie content by logging Local Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Local Goat Cheese have?
The amount of fat in Local Goat Cheese depends on the ingredients and preparation method. On average, one serving 1 Portion of Local Goat Cheese contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Local Goat Cheese have?
The protein content in Local Goat Cheese depends on the ingredients exists in it. On average, 1 Portion of Local Goat Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Local Goat Cheese, Download Nutribit app for healthier you!
How much sugar does a Local Goat Cheese have?
On average, 1 Portion contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Local Goat Cheese.
How Much carbohydrates (carbs) is in Local Goat Cheese?
The amount of carbohydrates (carbs) in Local Goat Cheese depends on its serving size and preparation. On average, 1 Portion contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Local Goat Cheese.
How Much Fiber is in Local Goat Cheese?
Local Goat Cheese contains approximately 0 grams of fiber in 1 Portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Local Goat Cheese for healthier you!
What vitamins and minerals are in a Local Goat Cheese?
Vitamins in Local Goat Cheese:
Local Goat Cheese contains following minerals:
General
Does Local Goat Cheese contain caffeine?
Local Goat Cheese does not contain any caffeine.
Does Local Goat Cheese contain alcohol?
Local Goat Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Local Goat Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Local Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Local Goat Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Local Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Local Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Local Goat Cheese for free?
Yes absolutely, Since Local Goat Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Local Goat Cheese with water tracking feature?
Local Goat Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Local Goat Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Local Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Local Goat Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Local Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Local Goat Cheese
Calcium in Local Goat Cheese supports bone health.
Calcium in Local Goat Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Local Goat Cheese supports muscle function.
Calcium in Local Goat Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Local Goat Cheese supports heart health.
Calcium in Local Goat Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Local Goat Cheese supports nerve transmission.
Calcium in Local Goat Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Local Goat Cheese supports blood clotting.
Calcium in Local Goat Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Local Goat Cheese supports hormonal secretion.
Calcium in Local Goat Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Local Goat Cheese supports weight management.
Calcium in Local Goat Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Local Goat Cheese supports dental health.
Calcium in Local Goat Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Local Goat Cheese supports blood pressure regulation.
Calcium in Local Goat Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 Portion Local Goat Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.