Sonoma Creamery Parmesan Quinoa Crisps

Chop't

28.24

% from protein

18.82

% from carbs

18.82

% from fat
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Nutrition Facts

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Serving size
In 1 Portion
Amount per serving
Calories
90
% Daily value*

Total Fat 5 g
7.7%

Saturated 3.5 g
17.5%

Cholesterol 20 mg
6.7%

Sodium, Na 150 mg
6.5%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Protein 6 g
12%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Sonoma Creamery Parmesan Quinoa Crisps Nutrients FAQs

Nutrients

What is the calorie content of Sonoma Creamery Parmesan Quinoa Crisps?

A typical serving 1 Portion of Sonoma Creamery Parmesan Quinoa Crisps contains approximately 90 calories.

You can check the exact calorie content by logging Sonoma Creamery Parmesan Quinoa Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sonoma Creamery Parmesan Quinoa Crisps have?

The amount of fat in Sonoma Creamery Parmesan Quinoa Crisps depends on the ingredients and preparation method. On average, one serving 1 Portion of Sonoma Creamery Parmesan Quinoa Crisps contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sonoma Creamery Parmesan Quinoa Crisps have?

The protein content in Sonoma Creamery Parmesan Quinoa Crisps depends on the ingredients exists in it. On average, 1 Portion of Sonoma Creamery Parmesan Quinoa Crisps contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sonoma Creamery Parmesan Quinoa Crisps, Download Nutribit app for healthier you!

How much sugar does a Sonoma Creamery Parmesan Quinoa Crisps have?

On average, 1 Portion contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sonoma Creamery Parmesan Quinoa Crisps.

How Much carbohydrates (carbs) is in Sonoma Creamery Parmesan Quinoa Crisps?

The amount of carbohydrates (carbs) in Sonoma Creamery Parmesan Quinoa Crisps depends on its serving size and preparation. On average, 1 Portion contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sonoma Creamery Parmesan Quinoa Crisps.

How Much Fiber is in Sonoma Creamery Parmesan Quinoa Crisps?

Sonoma Creamery Parmesan Quinoa Crisps contains approximately 1 grams of fiber in 1 Portion.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sonoma Creamery Parmesan Quinoa Crisps for healthier you!

What vitamins and minerals are in a Sonoma Creamery Parmesan Quinoa Crisps?

Vitamins in Sonoma Creamery Parmesan Quinoa Crisps:

  • Vitamin A:Sonoma Creamery Parmesan Quinoa Crisps has 200 IU of Vitamin A.

Sonoma Creamery Parmesan Quinoa Crisps contains following minerals:

  • Sonoma Creamery Parmesan Quinoa Crisps has 260mg of Calcium.
  • Sonoma Creamery Parmesan Quinoa Crisps has 150mg of Sodium, Na.

General

Does Sonoma Creamery Parmesan Quinoa Crisps contain caffeine?

Sonoma Creamery Parmesan Quinoa Crisps does not contain any caffeine.

Does Sonoma Creamery Parmesan Quinoa Crisps contain alcohol?

Sonoma Creamery Parmesan Quinoa Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sonoma Creamery Parmesan Quinoa Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sonoma Creamery Parmesan Quinoa Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sonoma Creamery Parmesan Quinoa Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sonoma Creamery Parmesan Quinoa Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sonoma Creamery Parmesan Quinoa Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sonoma Creamery Parmesan Quinoa Crisps for free?

Yes absolutely, Since Sonoma Creamery Parmesan Quinoa Crisps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sonoma Creamery Parmesan Quinoa Crisps with water tracking feature?

Sonoma Creamery Parmesan Quinoa Crisps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sonoma Creamery Parmesan Quinoa Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sonoma Creamery Parmesan Quinoa Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sonoma Creamery Parmesan Quinoa Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sonoma Creamery Parmesan Quinoa Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sonoma Creamery Parmesan Quinoa Crisps

Calcium in Sonoma Creamery Parmesan Quinoa Crisps supports bone health.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps supports muscle function.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps supports heart health.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps supports nerve transmission.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps supports blood clotting.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps supports hormonal secretion.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps supports weight management.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps supports dental health.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps supports blood pressure regulation.

Calcium in Sonoma Creamery Parmesan Quinoa Crisps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 Portion Sonoma Creamery Parmesan Quinoa Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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