Grilled Chicken Breast, Light Portion

Bahama Breeze

19.18

% from protein

35.49

% from carbs

35.49

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
810
% Daily value*

Total Fat 42 g
64.6%

Saturated 23 g
115%

Trans Fats 1 g

Cholesterol 220 mg
73.3%

Sodium, Na 1480 mg
64.3%

Total Carbohydrates 74 g
26.9%

Fiber 9 g
32.1%

Sugars 38 g
76%

Protein 40 g
80%

Grilled Chicken Breast, Light Portion Nutrients FAQs

Nutrients

What is the calorie content of Grilled Chicken Breast, Light Portion?

A typical serving 1 Serving of Grilled Chicken Breast, Light Portion contains approximately 810 calories.

You can check the exact calorie content by logging Grilled Chicken Breast, Light Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Chicken Breast, Light Portion have?

The amount of fat in Grilled Chicken Breast, Light Portion depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Chicken Breast, Light Portion contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Chicken Breast, Light Portion have?

The protein content in Grilled Chicken Breast, Light Portion depends on the ingredients exists in it. On average, 1 Serving of Grilled Chicken Breast, Light Portion contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Chicken Breast, Light Portion, Download Nutribit app for healthier you!

How much sugar does a Grilled Chicken Breast, Light Portion have?

On average, 1 Serving contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Breast, Light Portion.

How Much carbohydrates (carbs) is in Grilled Chicken Breast, Light Portion?

The amount of carbohydrates (carbs) in Grilled Chicken Breast, Light Portion depends on its serving size and preparation. On average, 1 Serving contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Chicken Breast, Light Portion.

How Much Fiber is in Grilled Chicken Breast, Light Portion?

Grilled Chicken Breast, Light Portion contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Breast, Light Portion for healthier you!

What vitamins and minerals are in a Grilled Chicken Breast, Light Portion?

Grilled Chicken Breast, Light Portion contains following minerals:

  • Grilled Chicken Breast, Light Portion has 1480mg of Sodium, Na.

General

Does Grilled Chicken Breast, Light Portion contain caffeine?

Grilled Chicken Breast, Light Portion does not contain any caffeine.

Does Grilled Chicken Breast, Light Portion contain alcohol?

Grilled Chicken Breast, Light Portion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Chicken Breast, Light Portion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Breast, Light Portion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Chicken Breast, Light Portion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Chicken Breast, Light Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Breast, Light Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Chicken Breast, Light Portion for free?

Yes! Since Grilled Chicken Breast, Light Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Chicken Breast, Light Portion with water tracking feature?

Nutribit automatically calculates the water content of Grilled Chicken Breast, Light Portion and adds it to your daily hydration log. Simply log Grilled Chicken Breast, Light Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Chicken Breast, Light Portion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Breast, Light Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Chicken Breast, Light Portion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Chicken Breast, Light Portion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Chicken Breast, Light Portion

Total Carbohydrates in Grilled Chicken Breast, Light Portion provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Chicken Breast, Light Portion are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Chicken Breast, Light Portion supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Chicken Breast, Light Portion aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Chicken Breast, Light Portion helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Chicken Breast, Light Portion help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Chicken Breast, Light Portion helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Chicken Breast, Light Portion can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Chicken Breast, Light Portion aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Chicken Breast, Light Portion help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Chicken Breast, Light Portion enhances brain function and helps improve memory and focus.

Glucose from Grilled Chicken Breast, Light Portion is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Chicken Breast, Light Portion boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Chicken Breast, Light Portion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Chicken Breast, Light Portion promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Chicken Breast, Light Portion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Chicken Breast, Light Portion improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Chicken Breast, Light Portion support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Chicken Breast, Light Portion helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Chicken Breast, Light Portion, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Chicken Breast, Light Portion supports building and repairing tissues.

Builds and repairs tissues in Grilled Chicken Breast, Light Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Chicken Breast, Light Portion supports immune function.

Supports immune function in Grilled Chicken Breast, Light Portion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Chicken Breast, Light Portion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Chicken Breast, Light Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Chicken Breast, Light Portion provides energy.

Provides energy in Grilled Chicken Breast, Light Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Chicken Breast, Light Portion supports muscle growth and strength.

Supports muscle growth and strength in Grilled Chicken Breast, Light Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Chicken Breast, Light Portion helps in weight management.

Helps in weight management in Grilled Chicken Breast, Light Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Chicken Breast, Light Portion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Chicken Breast, Light Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Chicken Breast, Light Portion supports bone health.

Supports bone health in Grilled Chicken Breast, Light Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Chicken Breast, Light Portion improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Chicken Breast, Light Portion is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Chicken Breast, Light Portion regulates blood sugar levels.

Regulates blood sugar levels in Grilled Chicken Breast, Light Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Chicken Breast, Light Portion supports digestion.

Fiber in Grilled Chicken Breast, Light Portion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Chicken Breast, Light Portion supports heart health.

Soluble fiber in Grilled Chicken Breast, Light Portion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grilled Chicken Breast, Light Portion aids in weight management.

Fiber-rich foods in Grilled Chicken Breast, Light Portion increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Chicken Breast, Light Portion regulates blood sugar.

Fiber in Grilled Chicken Breast, Light Portion helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grilled Chicken Breast, Light Portion promotes gut health.

Fiber in Grilled Chicken Breast, Light Portion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Chicken Breast, Light Portion lowers the risk of colon cancer.

A high-fiber diet from Grilled Chicken Breast, Light Portion is linked to a reduced risk of colon cancer.

Fiber in Grilled Chicken Breast, Light Portion improves skin health.

Fiber in Grilled Chicken Breast, Light Portion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Chicken Breast, Light Portion helps lower blood pressure.

Adequate fiber in Grilled Chicken Breast, Light Portion may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Chicken Breast, Light Portion boosts immune function.

Fiber in Grilled Chicken Breast, Light Portion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Chicken Breast, Light Portion reduces the risk of type 2 diabetes.

Fiber in Grilled Chicken Breast, Light Portion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Grilled Chicken Breast, Light Portion supports fluid balance.

Maintains Fluid Balance in Grilled Chicken Breast, Light Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Chicken Breast, Light Portion supports nerve function.

Supports Nerve Function in Grilled Chicken Breast, Light Portion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Chicken Breast, Light Portion helps regulate blood pressure.

Regulates Blood Pressure in Grilled Chicken Breast, Light Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Chicken Breast, Light Portion supports muscle function.

Aids Muscle Function in Grilled Chicken Breast, Light Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Chicken Breast, Light Portion aids nutrient absorption.

Improves Nutrient Absorption in Grilled Chicken Breast, Light Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Chicken Breast, Light Portion helps balance pH levels.

Balances pH Levels in Grilled Chicken Breast, Light Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Chicken Breast, Light Portion supports bone health.

Supports Bone Health in Grilled Chicken Breast, Light Portion helps retain calcium and prevent the loss of bone density over time.

How to burn 810 calories?

The amount of exercise required to burn off 1 Serving Grilled Chicken Breast, Light Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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