Shrimp & Mahi with Lemongrass Sauce, Light Portion
Bahama Breeze
21.8
% from protein30.83
% from carbs30.83
% from fatNutrition Facts
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Shrimp & Mahi with Lemongrass Sauce, Light Portion Nutrients FAQs
Nutrients
- Shrimp & Mahi with Lemongrass Sauce, Light Portion has 1400mg of Sodium, Na.
What is the calorie content of Shrimp & Mahi with Lemongrass Sauce, Light Portion?
A typical serving 1 Serving of Shrimp & Mahi with Lemongrass Sauce, Light Portion contains approximately 530 calories.
You can check the exact calorie content by logging Shrimp & Mahi with Lemongrass Sauce, Light Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp & Mahi with Lemongrass Sauce, Light Portion have?
The amount of fat in Shrimp & Mahi with Lemongrass Sauce, Light Portion depends on the ingredients and preparation method. On average, one serving 1 Serving of Shrimp & Mahi with Lemongrass Sauce, Light Portion contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp & Mahi with Lemongrass Sauce, Light Portion have?
The protein content in Shrimp & Mahi with Lemongrass Sauce, Light Portion depends on the ingredients exists in it. On average, 1 Serving of Shrimp & Mahi with Lemongrass Sauce, Light Portion contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp & Mahi with Lemongrass Sauce, Light Portion, Download Nutribit app for healthier you!
How much sugar does a Shrimp & Mahi with Lemongrass Sauce, Light Portion have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp & Mahi with Lemongrass Sauce, Light Portion.
How Much carbohydrates (carbs) is in Shrimp & Mahi with Lemongrass Sauce, Light Portion?
The amount of carbohydrates (carbs) in Shrimp & Mahi with Lemongrass Sauce, Light Portion depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp & Mahi with Lemongrass Sauce, Light Portion.
How Much Fiber is in Shrimp & Mahi with Lemongrass Sauce, Light Portion?
Shrimp & Mahi with Lemongrass Sauce, Light Portion contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp & Mahi with Lemongrass Sauce, Light Portion for healthier you!
What vitamins and minerals are in a Shrimp & Mahi with Lemongrass Sauce, Light Portion?
Shrimp & Mahi with Lemongrass Sauce, Light Portion contains following minerals:
General
Does Shrimp & Mahi with Lemongrass Sauce, Light Portion contain caffeine?
Shrimp & Mahi with Lemongrass Sauce, Light Portion does not contain any caffeine.
Does Shrimp & Mahi with Lemongrass Sauce, Light Portion contain alcohol?
Shrimp & Mahi with Lemongrass Sauce, Light Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp & Mahi with Lemongrass Sauce, Light Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp & Mahi with Lemongrass Sauce, Light Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp & Mahi with Lemongrass Sauce, Light Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp & Mahi with Lemongrass Sauce, Light Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp & Mahi with Lemongrass Sauce, Light Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp & Mahi with Lemongrass Sauce, Light Portion for free?
Yes! Since Shrimp & Mahi with Lemongrass Sauce, Light Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp & Mahi with Lemongrass Sauce, Light Portion with water tracking feature?
Nutribit automatically calculates the water content of Shrimp & Mahi with Lemongrass Sauce, Light Portion and adds it to your daily hydration log. Simply log Shrimp & Mahi with Lemongrass Sauce, Light Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp & Mahi with Lemongrass Sauce, Light Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp & Mahi with Lemongrass Sauce, Light Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp & Mahi with Lemongrass Sauce, Light Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp & Mahi with Lemongrass Sauce, Light Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp & Mahi with Lemongrass Sauce, Light Portion
Protein in Shrimp & Mahi with Lemongrass Sauce, Light Portion supports building and repairing tissues.
Builds and repairs tissues in Shrimp & Mahi with Lemongrass Sauce, Light Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp & Mahi with Lemongrass Sauce, Light Portion supports immune function.
Supports immune function in Shrimp & Mahi with Lemongrass Sauce, Light Portion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp & Mahi with Lemongrass Sauce, Light Portion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp & Mahi with Lemongrass Sauce, Light Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp & Mahi with Lemongrass Sauce, Light Portion provides energy.
Provides energy in Shrimp & Mahi with Lemongrass Sauce, Light Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp & Mahi with Lemongrass Sauce, Light Portion supports muscle growth and strength.
Supports muscle growth and strength in Shrimp & Mahi with Lemongrass Sauce, Light Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp & Mahi with Lemongrass Sauce, Light Portion helps in weight management.
Helps in weight management in Shrimp & Mahi with Lemongrass Sauce, Light Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp & Mahi with Lemongrass Sauce, Light Portion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp & Mahi with Lemongrass Sauce, Light Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp & Mahi with Lemongrass Sauce, Light Portion supports bone health.
Supports bone health in Shrimp & Mahi with Lemongrass Sauce, Light Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp & Mahi with Lemongrass Sauce, Light Portion improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp & Mahi with Lemongrass Sauce, Light Portion is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp & Mahi with Lemongrass Sauce, Light Portion regulates blood sugar levels.
Regulates blood sugar levels in Shrimp & Mahi with Lemongrass Sauce, Light Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shrimp & Mahi with Lemongrass Sauce, Light Portion supports fluid balance.
Maintains Fluid Balance in Shrimp & Mahi with Lemongrass Sauce, Light Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp & Mahi with Lemongrass Sauce, Light Portion supports nerve function.
Supports Nerve Function in Shrimp & Mahi with Lemongrass Sauce, Light Portion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp & Mahi with Lemongrass Sauce, Light Portion helps regulate blood pressure.
Regulates Blood Pressure in Shrimp & Mahi with Lemongrass Sauce, Light Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp & Mahi with Lemongrass Sauce, Light Portion supports muscle function.
Aids Muscle Function in Shrimp & Mahi with Lemongrass Sauce, Light Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp & Mahi with Lemongrass Sauce, Light Portion aids nutrient absorption.
Improves Nutrient Absorption in Shrimp & Mahi with Lemongrass Sauce, Light Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp & Mahi with Lemongrass Sauce, Light Portion helps balance pH levels.
Balances pH Levels in Shrimp & Mahi with Lemongrass Sauce, Light Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp & Mahi with Lemongrass Sauce, Light Portion supports bone health.
Supports Bone Health in Shrimp & Mahi with Lemongrass Sauce, Light Portion helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Shrimp & Mahi with Lemongrass Sauce, Light Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.