Jamaican Stuffed Plantain Bowl

Bahama Breeze

Total Energy

1140

kcal

41.7

% from carbs

13.78

% from protein

44.52

% from fats

In 1 Serving

% daily value

Total Fat

56g

86.2%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

115mg

38.3%

Sodium, Na

2470mg

107.4%

Total Carbohydrates

118g

42.9%

Fiber

11g

39.3%

Sugars

48g

96%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jamaican Stuffed Plantain Bowl

A typical serving 1 Serving of Jamaican Stuffed Plantain Bowl (null grams) contains approximately 1140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jamaican Stuffed Plantain Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Jamaican Stuffed Plantain Bowl contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jamaican Stuffed Plantain Bowl depends on the ingredients exists in it. On average, 1 Serving of Jamaican Stuffed Plantain Bowl (about null grams) contains approximately 39 grams of protein.

On average, 1 Serving (about null grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 118 grams of carbohydrates.

Jamaican Stuffed Plantain Bowl contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1140 calories?

The amount of exercise required to burn off 1 Serving Jamaican Stuffed Plantain Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.