Jamaican Bowl

Mcmenamins

Total Energy

880

kcal

43.53

% from carbs

14.03

% from protein

42.44

% from fats

In 1 Serving

% daily value

Total Fat

39g

60%

Saturated

22g

110%

Sodium, Na

320mg

13.9%

Total Carbohydrates

90g

32.7%

Fiber

22g

78.6%

Sugars

18g

36%

Protein

29g

58%

Calcium, Ca

260mg

Iron, Fe

9mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jamaican Bowl

A typical serving 1 Serving of Jamaican Bowl (null grams) contains approximately 880 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jamaican Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Jamaican Bowl contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jamaican Bowl depends on the ingredients exists in it. On average, 1 Serving of Jamaican Bowl (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 90 grams of carbohydrates.

Jamaican Bowl contains approximately 22 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 880 calories?

The amount of exercise required to burn off 1 Serving Jamaican Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.