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Amarantha Polenta Plantain Bowl

Kashi

340

kcal Energy

66.9%

% from carbs

10.2%

% from protein

22.9%

% from fats

In 283 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g
Calories
340

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 390 mg
17%
Total Carbohydrates 59 g
21.5%
Fiber 7 g
25%
Sugars 19 g
38%
Protein 9 g
18%
Iron 2.7 mg
15%
Vitamin A, IU 6500 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Amarantha Polenta Plantain Bowl

Nutrients

What is the calorie content of Amarantha Polenta Plantain Bowl?

A typical serving 1 entree of Amarantha Polenta Plantain Bowl (283 grams) contains approximately 340 calories. You can check the exact calorie content by logging Amarantha Polenta Plantain Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Amarantha Polenta Plantain Bowl have?

The amount of fat in Amarantha Polenta Plantain Bowl depends on the ingredients and preparation method. On average, one serving 1 entree (283 grams) of Amarantha Polenta Plantain Bowl contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Amarantha Polenta Plantain Bowl have?

The protein content in Amarantha Polenta Plantain Bowl depends on the ingredients exists in it. On average, 1 entree of Amarantha Polenta Plantain Bowl (about 283 grams) contains approximately 9 grams of protein.

Is Amarantha Polenta Plantain Bowl a good source of protein?

The protein content in Amarantha Polenta Plantain Bowl depends on the ingredients exists in it. On average, 1 entree of Amarantha Polenta Plantain Bowl (about 283 grams) contains approximately 9 grams of protein.

How much sugar does a Amarantha Polenta Plantain Bowl have?

On average, 1 entree (about 283 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Amarantha Polenta Plantain Bowl contain added sugar?

On average, 1 entree (about 283 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Amarantha Polenta Plantain Bowl?

On average, 1 entree (about 283 grams) contains about 59 grams of carbohydrates.

How Much Fiber is in Amarantha Polenta Plantain Bowl?

Amarantha Polenta Plantain Bowl contains approximately 7 grams of fiber in 1 entree (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Amarantha Polenta Plantain Bowl?

Amarantha Polenta Plantain Bowl contains approximately 7 grams of fiber in 1 entree (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Amarantha Polenta Plantain Bowl suitable for vegans?

Amarantha Polenta Plantain Bowl contains approximately 7 grams of fiber in 1 entree (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Amarantha Polenta Plantain Bowl contain caffeine?

Amarantha Polenta Plantain Bowl contains approximately 7 grams of fiber in 1 entree (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Amarantha Polenta Plantain Bowl contain alcohol?

Amarantha Polenta Plantain Bowl contains approximately 7 grams of fiber in 1 entree (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Amarantha Polenta Plantain Bowl healthier?

Amarantha Polenta Plantain Bowl contains approximately 7 grams of fiber in 1 entree (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Amarantha Polenta Plantain Bowl in Nutribit?

Amarantha Polenta Plantain Bowl contains approximately 7 grams of fiber in 1 entree (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Amarantha Polenta Plantain Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amarantha Polenta Plantain Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Amarantha Polenta Plantain Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Amarantha Polenta Plantain Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amarantha Polenta Plantain Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Amarantha Polenta Plantain Bowl for free?

Yes! Since Amarantha Polenta Plantain Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Amarantha Polenta Plantain Bowl with water tracking feature?

Nutribit automatically calculates the water content of Amarantha Polenta Plantain Bowl and adds it to your daily hydration log. Simply log Amarantha Polenta Plantain Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Amarantha Polenta Plantain Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Amarantha Polenta Plantain Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Amarantha Polenta Plantain Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Amarantha Polenta Plantain Bowl data can be accessed offline in the Nutribit app anytime anywhere!