Stuffed Baked Salmon Bowl

Main, High Protein

26.83

% from protein

18.29

% from carbs

18.29

% from fat

Stuffed Baked Salmon Bowl Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Baked Salmon Bowl?

A typical serving 1 bowl (200 grams) of Stuffed Baked Salmon Bowl contains approximately 320 calories.

You can check the exact calorie content by logging Stuffed Baked Salmon Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Baked Salmon Bowl have?

The amount of fat in Stuffed Baked Salmon Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Stuffed Baked Salmon Bowl contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Baked Salmon Bowl have?

The protein content in Stuffed Baked Salmon Bowl depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Stuffed Baked Salmon Bowl contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Baked Salmon Bowl, Download Nutribit app for healthier you!

How much sugar does a Stuffed Baked Salmon Bowl have?

On average, 1 bowl (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Baked Salmon Bowl.

How Much carbohydrates (carbs) is in Stuffed Baked Salmon Bowl?

The amount of carbohydrates (carbs) in Stuffed Baked Salmon Bowl depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Baked Salmon Bowl.

How Much Fiber is in Stuffed Baked Salmon Bowl?

Stuffed Baked Salmon Bowl contains approximately 5 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Baked Salmon Bowl for healthier you!

What vitamins and minerals are in a Stuffed Baked Salmon Bowl?

Vitamins in Stuffed Baked Salmon Bowl:

  • Vitamin C:Stuffed Baked Salmon Bowl has 12 mg of Vitamin C.

Stuffed Baked Salmon Bowl contains following minerals:

  • Stuffed Baked Salmon Bowl has 100mg of Calcium.
  • Stuffed Baked Salmon Bowl has 450mg of Sodium, Na.
  • Stuffed Baked Salmon Bowl has 550mg of Potassium, K.
  • Stuffed Baked Salmon Bowl has 3.5mg of Iron.

General

Does Stuffed Baked Salmon Bowl contain caffeine?

Stuffed Baked Salmon Bowl does not contain any caffeine.

Does Stuffed Baked Salmon Bowl contain alcohol?

Stuffed Baked Salmon Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Baked Salmon Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Baked Salmon Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Baked Salmon Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Baked Salmon Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Baked Salmon Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Baked Salmon Bowl for free?

Yes! Since Stuffed Baked Salmon Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Baked Salmon Bowl with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Baked Salmon Bowl and adds it to your daily hydration log. Simply log Stuffed Baked Salmon Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Baked Salmon Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Baked Salmon Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Baked Salmon Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Baked Salmon Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Baked Salmon Bowl

Fiber and Zinc in Stuffed Baked Salmon Bowl improves skin health.

  • Fiber in Stuffed Baked Salmon Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Stuffed Baked Salmon Bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Stuffed Baked Salmon Bowl supports building and repairing tissues.

Builds and repairs tissues in Stuffed Baked Salmon Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Baked Salmon Bowl supports immune function.

Supports immune function in Stuffed Baked Salmon Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Baked Salmon Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Baked Salmon Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Baked Salmon Bowl provides energy.

Provides energy in Stuffed Baked Salmon Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Baked Salmon Bowl supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Baked Salmon Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Baked Salmon Bowl helps in weight management.

Helps in weight management in Stuffed Baked Salmon Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Baked Salmon Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Baked Salmon Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Baked Salmon Bowl supports bone health.

Supports bone health in Stuffed Baked Salmon Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stuffed Baked Salmon Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Baked Salmon Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Baked Salmon Bowl regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Baked Salmon Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Stuffed Baked Salmon Bowl supports digestion.

Fiber in Stuffed Baked Salmon Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Stuffed Baked Salmon Bowl supports heart health.

Soluble fiber in Stuffed Baked Salmon Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Stuffed Baked Salmon Bowl aids in weight management.

Fiber-rich foods in Stuffed Baked Salmon Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Stuffed Baked Salmon Bowl regulates blood sugar.

Fiber in Stuffed Baked Salmon Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Stuffed Baked Salmon Bowl promotes gut health.

Fiber in Stuffed Baked Salmon Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Stuffed Baked Salmon Bowl lowers the risk of colon cancer.

A high-fiber diet from Stuffed Baked Salmon Bowl is linked to a reduced risk of colon cancer.

Fiber in Stuffed Baked Salmon Bowl helps lower blood pressure.

Adequate fiber in Stuffed Baked Salmon Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Stuffed Baked Salmon Bowl boosts immune function.

Fiber in Stuffed Baked Salmon Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Stuffed Baked Salmon Bowl reduces the risk of type 2 diabetes.

Fiber in Stuffed Baked Salmon Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Stuffed Baked Salmon Bowl supports fluid balance.

Maintains Fluid Balance in Stuffed Baked Salmon Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed Baked Salmon Bowl supports nerve function.

Supports Nerve Function in Stuffed Baked Salmon Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed Baked Salmon Bowl helps regulate blood pressure.

Regulates Blood Pressure in Stuffed Baked Salmon Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed Baked Salmon Bowl supports muscle function.

Aids Muscle Function in Stuffed Baked Salmon Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stuffed Baked Salmon Bowl aids nutrient absorption.

Improves Nutrient Absorption in Stuffed Baked Salmon Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed Baked Salmon Bowl helps balance pH levels.

Balances pH Levels in Stuffed Baked Salmon Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stuffed Baked Salmon Bowl supports bone health.

Supports Bone Health in Stuffed Baked Salmon Bowl helps retain calcium and prevent the loss of bone density over time.

Zinc in Stuffed Baked Salmon Bowl boosts immune system

Boosts Immune System in Stuffed Baked Salmon Bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Stuffed Baked Salmon Bowl promotes wound healing

Promotes Wound Healing in Stuffed Baked Salmon Bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Stuffed Baked Salmon Bowl supports growth and development

Supports Growth and Development in Stuffed Baked Salmon Bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Stuffed Baked Salmon Bowl enhances brain function

Enhances Brain Function in Stuffed Baked Salmon Bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Stuffed Baked Salmon Bowl regulates hormonal balance

Regulates Hormonal Balance in Stuffed Baked Salmon Bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Stuffed Baked Salmon Bowl supports healthy vision

Supports Healthy Vision in Stuffed Baked Salmon Bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Stuffed Baked Salmon Bowl improves digestive health

Improves Digestive Health in Stuffed Baked Salmon Bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Stuffed Baked Salmon Bowl maintains healthy reproductive function

Maintains Healthy Reproductive Function in Stuffed Baked Salmon Bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Stuffed Baked Salmon Bowl reduces inflammation

Reduces Inflammation in Stuffed Baked Salmon Bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Stuffed Baked Salmon Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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