Lunch Combinations, Beef Empanadas

Bahama Breeze

Total Energy

940

kcal

38.42

% from carbs

10.67

% from protein

50.91

% from fats

In 1 Serving

% daily value

Total Fat

53g

81.5%

Saturated

19g

95%

Trans Fats

1g

Cholesterol

75mg

25%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

90g

32.7%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Combinations, Beef Empanadas

A typical serving 1 Serving of Lunch Combinations, Beef Empanadas (null grams) contains approximately 940 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Combinations, Beef Empanadas depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch Combinations, Beef Empanadas contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Combinations, Beef Empanadas depends on the ingredients exists in it. On average, 1 Serving of Lunch Combinations, Beef Empanadas (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 90 grams of carbohydrates.

Lunch Combinations, Beef Empanadas contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 940 calories?

The amount of exercise required to burn off 1 Serving Lunch Combinations, Beef Empanadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.