Dirt Cake Lunch Combinations
Lunchables
3.79
% from protein83.41
% from carbs83.41
% from fatNutrition Facts
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Dirt Cake Lunch Combinations Nutrients FAQs
Nutrients
- Dirt Cake Lunch Combinations has 70mg of Sodium, Na.
- Dirt Cake Lunch Combinations has 1.08mg of Iron.
What is the calorie content of Dirt Cake Lunch Combinations?
A typical serving 1 package of Dirt Cake Lunch Combinations contains approximately 230 calories.
You can check the exact calorie content by logging Dirt Cake Lunch Combinations in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dirt Cake Lunch Combinations have?
The amount of fat in Dirt Cake Lunch Combinations depends on the ingredients and preparation method. On average, one serving 1 package of Dirt Cake Lunch Combinations contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dirt Cake Lunch Combinations have?
The protein content in Dirt Cake Lunch Combinations depends on the ingredients exists in it. On average, 1 package of Dirt Cake Lunch Combinations contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Dirt Cake Lunch Combinations, Download Nutribit app for healthier you!
How much sugar does a Dirt Cake Lunch Combinations have?
On average, 1 package contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dirt Cake Lunch Combinations.
How Much carbohydrates (carbs) is in Dirt Cake Lunch Combinations?
The amount of carbohydrates (carbs) in Dirt Cake Lunch Combinations depends on its serving size and preparation. On average, 1 package contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dirt Cake Lunch Combinations.
How Much Fiber is in Dirt Cake Lunch Combinations?
Dirt Cake Lunch Combinations contains approximately 0.5 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Dirt Cake Lunch Combinations for healthier you!
What vitamins and minerals are in a Dirt Cake Lunch Combinations?
Dirt Cake Lunch Combinations contains following minerals:
General
Does Dirt Cake Lunch Combinations contain caffeine?
Dirt Cake Lunch Combinations does not contain any caffeine.
Does Dirt Cake Lunch Combinations contain alcohol?
Dirt Cake Lunch Combinations does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dirt Cake Lunch Combinations?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dirt Cake Lunch Combinations and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dirt Cake Lunch Combinations quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dirt Cake Lunch Combinations in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dirt Cake Lunch Combinations and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dirt Cake Lunch Combinations for free?
Yes! Since Dirt Cake Lunch Combinations contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dirt Cake Lunch Combinations with water tracking feature?
Nutribit automatically calculates the water content of Dirt Cake Lunch Combinations and adds it to your daily hydration log. Simply log Dirt Cake Lunch Combinations in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dirt Cake Lunch Combinations as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dirt Cake Lunch Combinations and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dirt Cake Lunch Combinations nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dirt Cake Lunch Combinations data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dirt Cake Lunch Combinations
Total Carbohydrates in Dirt Cake Lunch Combinations provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dirt Cake Lunch Combinations are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dirt Cake Lunch Combinations supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dirt Cake Lunch Combinations aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dirt Cake Lunch Combinations helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dirt Cake Lunch Combinations help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dirt Cake Lunch Combinations helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dirt Cake Lunch Combinations can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dirt Cake Lunch Combinations aids weight management by helping you feel full longer.
Fiber-rich carbs from Dirt Cake Lunch Combinations help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dirt Cake Lunch Combinations enhances brain function and helps improve memory and focus.
Glucose from Dirt Cake Lunch Combinations is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dirt Cake Lunch Combinations boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dirt Cake Lunch Combinations provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dirt Cake Lunch Combinations promotes gut health by feeding beneficial gut bacteria.
Fiber in Dirt Cake Lunch Combinations serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dirt Cake Lunch Combinations improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dirt Cake Lunch Combinations support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dirt Cake Lunch Combinations helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dirt Cake Lunch Combinations, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 1 package Dirt Cake Lunch Combinations
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.