Lunch Combinations

Lunchables

Total Energy

480

kcal

52.14

% from carbs

5.7

% from protein

42.16

% from fats

In 1 package

% daily value

Total Fat

23g

35.4%

Saturated

6g

30%

Cholesterol

15mg

5%

Sodium, Na

810mg

35.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

64g

23.3%

Fiber

4g

14.3%

Sugars

26g

52%

Protein

7g

14%

Calcium, Ca

200mg

Iron, Fe

1.6mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Combinations

A typical serving 1 package of Lunch Combinations (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Combinations depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Lunch Combinations contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Combinations depends on the ingredients exists in it. On average, 1 package of Lunch Combinations (about null grams) contains approximately 7 grams of protein.

On average, 1 package (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 64 grams of carbohydrates.

Lunch Combinations contains approximately 4 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 package Lunch Combinations

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.