Lunch Combinations, Pizza with Pepperoni

Lunchables

13.61

% from protein

43.98

% from carbs

43.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
380
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Trans Fats 0.5 g

Cholesterol 35 mg
11.7%

Sodium, Na 690 mg
30%

Potassium, K 290 mg
6.2%

Total Carbohydrates 42 g
15.3%

Fiber 2 g
7.1%

Sugars 17 g
34%

Protein 13 g
26%

Vitamin D (D2 + D3) 0 UG

Calcium 290 mg

Iron 2.2 mg

Sugars, added 13 g

Lunch Combinations, Pizza with Pepperoni Nutrients FAQs

Nutrients

What is the calorie content of Lunch Combinations, Pizza with Pepperoni?

A typical serving 1 package of Lunch Combinations, Pizza with Pepperoni contains approximately 380 calories.

You can check the exact calorie content by logging Lunch Combinations, Pizza with Pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Combinations, Pizza with Pepperoni have?

The amount of fat in Lunch Combinations, Pizza with Pepperoni depends on the ingredients and preparation method. On average, one serving 1 package of Lunch Combinations, Pizza with Pepperoni contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Combinations, Pizza with Pepperoni have?

The protein content in Lunch Combinations, Pizza with Pepperoni depends on the ingredients exists in it. On average, 1 package of Lunch Combinations, Pizza with Pepperoni contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Combinations, Pizza with Pepperoni, Download Nutribit app for healthier you!

How much sugar does a Lunch Combinations, Pizza with Pepperoni have?

On average, 1 package contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Combinations, Pizza with Pepperoni.

How Much carbohydrates (carbs) is in Lunch Combinations, Pizza with Pepperoni?

The amount of carbohydrates (carbs) in Lunch Combinations, Pizza with Pepperoni depends on its serving size and preparation. On average, 1 package contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Combinations, Pizza with Pepperoni.

How Much Fiber is in Lunch Combinations, Pizza with Pepperoni?

Lunch Combinations, Pizza with Pepperoni contains approximately 2 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Combinations, Pizza with Pepperoni for healthier you!

What vitamins and minerals are in a Lunch Combinations, Pizza with Pepperoni?

Lunch Combinations, Pizza with Pepperoni contains following minerals:

  • Lunch Combinations, Pizza with Pepperoni has 290mg of Calcium.
  • Lunch Combinations, Pizza with Pepperoni has 690mg of Sodium, Na.
  • Lunch Combinations, Pizza with Pepperoni has 290mg of Potassium, K.
  • Lunch Combinations, Pizza with Pepperoni has 2.2mg of Iron.

General

Does Lunch Combinations, Pizza with Pepperoni contain caffeine?

Lunch Combinations, Pizza with Pepperoni does not contain any caffeine.

Does Lunch Combinations, Pizza with Pepperoni contain alcohol?

Lunch Combinations, Pizza with Pepperoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Combinations, Pizza with Pepperoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Combinations, Pizza with Pepperoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Combinations, Pizza with Pepperoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Combinations, Pizza with Pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Combinations, Pizza with Pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Combinations, Pizza with Pepperoni for free?

Yes! Since Lunch Combinations, Pizza with Pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Combinations, Pizza with Pepperoni with water tracking feature?

Nutribit automatically calculates the water content of Lunch Combinations, Pizza with Pepperoni and adds it to your daily hydration log. Simply log Lunch Combinations, Pizza with Pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Combinations, Pizza with Pepperoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Combinations, Pizza with Pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Combinations, Pizza with Pepperoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Combinations, Pizza with Pepperoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Combinations, Pizza with Pepperoni

Total Carbohydrates in Lunch Combinations, Pizza with Pepperoni provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch Combinations, Pizza with Pepperoni are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch Combinations, Pizza with Pepperoni supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch Combinations, Pizza with Pepperoni aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch Combinations, Pizza with Pepperoni helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch Combinations, Pizza with Pepperoni help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch Combinations, Pizza with Pepperoni helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch Combinations, Pizza with Pepperoni can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch Combinations, Pizza with Pepperoni aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch Combinations, Pizza with Pepperoni help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch Combinations, Pizza with Pepperoni enhances brain function and helps improve memory and focus.

Glucose from Lunch Combinations, Pizza with Pepperoni is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch Combinations, Pizza with Pepperoni boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch Combinations, Pizza with Pepperoni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch Combinations, Pizza with Pepperoni promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch Combinations, Pizza with Pepperoni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch Combinations, Pizza with Pepperoni improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch Combinations, Pizza with Pepperoni support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch Combinations, Pizza with Pepperoni helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch Combinations, Pizza with Pepperoni, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch Combinations, Pizza with Pepperoni supports building and repairing tissues.

Builds and repairs tissues in Lunch Combinations, Pizza with Pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Combinations, Pizza with Pepperoni supports immune function.

Supports immune function in Lunch Combinations, Pizza with Pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Combinations, Pizza with Pepperoni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Combinations, Pizza with Pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Combinations, Pizza with Pepperoni provides energy.

Provides energy in Lunch Combinations, Pizza with Pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Combinations, Pizza with Pepperoni supports muscle growth and strength.

Supports muscle growth and strength in Lunch Combinations, Pizza with Pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Combinations, Pizza with Pepperoni helps in weight management.

Helps in weight management in Lunch Combinations, Pizza with Pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Combinations, Pizza with Pepperoni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Combinations, Pizza with Pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Combinations, Pizza with Pepperoni supports bone health.

Supports bone health in Lunch Combinations, Pizza with Pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Combinations, Pizza with Pepperoni improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Combinations, Pizza with Pepperoni is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Combinations, Pizza with Pepperoni regulates blood sugar levels.

Regulates blood sugar levels in Lunch Combinations, Pizza with Pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Lunch Combinations, Pizza with Pepperoni supports bone health.

Calcium in Lunch Combinations, Pizza with Pepperoni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lunch Combinations, Pizza with Pepperoni supports muscle function.

Calcium in Lunch Combinations, Pizza with Pepperoni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lunch Combinations, Pizza with Pepperoni supports heart health.

Calcium in Lunch Combinations, Pizza with Pepperoni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lunch Combinations, Pizza with Pepperoni supports nerve transmission.

Calcium in Lunch Combinations, Pizza with Pepperoni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lunch Combinations, Pizza with Pepperoni supports blood clotting.

Calcium in Lunch Combinations, Pizza with Pepperoni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lunch Combinations, Pizza with Pepperoni supports hormonal secretion.

Calcium in Lunch Combinations, Pizza with Pepperoni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lunch Combinations, Pizza with Pepperoni supports weight management.

Calcium in Lunch Combinations, Pizza with Pepperoni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lunch Combinations, Pizza with Pepperoni supports dental health.

Calcium in Lunch Combinations, Pizza with Pepperoni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lunch Combinations, Pizza with Pepperoni supports blood pressure regulation.

Calcium in Lunch Combinations, Pizza with Pepperoni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Lunch Combinations, Pizza with Pepperoni supports fluid balance.

Maintains Fluid Balance in Lunch Combinations, Pizza with Pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Combinations, Pizza with Pepperoni supports nerve function.

Supports Nerve Function in Lunch Combinations, Pizza with Pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Combinations, Pizza with Pepperoni helps regulate blood pressure.

Regulates Blood Pressure in Lunch Combinations, Pizza with Pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Combinations, Pizza with Pepperoni supports muscle function.

Aids Muscle Function in Lunch Combinations, Pizza with Pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Combinations, Pizza with Pepperoni aids nutrient absorption.

Improves Nutrient Absorption in Lunch Combinations, Pizza with Pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Combinations, Pizza with Pepperoni helps balance pH levels.

Balances pH Levels in Lunch Combinations, Pizza with Pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Combinations, Pizza with Pepperoni supports bone health.

Supports Bone Health in Lunch Combinations, Pizza with Pepperoni helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 package Lunch Combinations, Pizza with Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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