Lunch Pot, Jamaican Jerk Chicken

Bol

24.45

% from protein

46.65

% from carbs

46.65

% from fat

Lunch Pot, Jamaican Jerk Chicken Nutrients FAQs

Nutrients

What is the calorie content of Lunch Pot, Jamaican Jerk Chicken?

A typical serving 1 bol of Lunch Pot, Jamaican Jerk Chicken contains approximately 389 calories.

You can check the exact calorie content by logging Lunch Pot, Jamaican Jerk Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Pot, Jamaican Jerk Chicken have?

The amount of fat in Lunch Pot, Jamaican Jerk Chicken depends on the ingredients and preparation method. On average, one serving 1 bol of Lunch Pot, Jamaican Jerk Chicken contains approximately 11.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Pot, Jamaican Jerk Chicken have?

The protein content in Lunch Pot, Jamaican Jerk Chicken depends on the ingredients exists in it. On average, 1 bol of Lunch Pot, Jamaican Jerk Chicken contains approximately 21.7 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Pot, Jamaican Jerk Chicken, Download Nutribit app for healthier you!

How much sugar does a Lunch Pot, Jamaican Jerk Chicken have?

On average, 1 bol contains about 13.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Pot, Jamaican Jerk Chicken.

How Much carbohydrates (carbs) is in Lunch Pot, Jamaican Jerk Chicken?

The amount of carbohydrates (carbs) in Lunch Pot, Jamaican Jerk Chicken depends on its serving size and preparation. On average, 1 bol contains about 41.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Pot, Jamaican Jerk Chicken.

How Much Fiber is in Lunch Pot, Jamaican Jerk Chicken?

Lunch Pot, Jamaican Jerk Chicken contains approximately 16.9 grams of fiber in 1 bol.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Pot, Jamaican Jerk Chicken for healthier you!

What vitamins and minerals are in a Lunch Pot, Jamaican Jerk Chicken?

Lunch Pot, Jamaican Jerk Chicken contains following minerals:

  • Lunch Pot, Jamaican Jerk Chicken has 344mg of Sodium, Na.

General

Does Lunch Pot, Jamaican Jerk Chicken contain caffeine?

Lunch Pot, Jamaican Jerk Chicken does not contain any caffeine.

Does Lunch Pot, Jamaican Jerk Chicken contain alcohol?

Lunch Pot, Jamaican Jerk Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Pot, Jamaican Jerk Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Pot, Jamaican Jerk Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Pot, Jamaican Jerk Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Pot, Jamaican Jerk Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Pot, Jamaican Jerk Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Pot, Jamaican Jerk Chicken for free?

Yes! Since Lunch Pot, Jamaican Jerk Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Pot, Jamaican Jerk Chicken with water tracking feature?

Nutribit automatically calculates the water content of Lunch Pot, Jamaican Jerk Chicken and adds it to your daily hydration log. Simply log Lunch Pot, Jamaican Jerk Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Pot, Jamaican Jerk Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Pot, Jamaican Jerk Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Pot, Jamaican Jerk Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Pot, Jamaican Jerk Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Pot, Jamaican Jerk Chicken

Total Carbohydrates in Lunch Pot, Jamaican Jerk Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch Pot, Jamaican Jerk Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch Pot, Jamaican Jerk Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch Pot, Jamaican Jerk Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch Pot, Jamaican Jerk Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch Pot, Jamaican Jerk Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch Pot, Jamaican Jerk Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch Pot, Jamaican Jerk Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch Pot, Jamaican Jerk Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch Pot, Jamaican Jerk Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch Pot, Jamaican Jerk Chicken enhances brain function and helps improve memory and focus.

Glucose from Lunch Pot, Jamaican Jerk Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch Pot, Jamaican Jerk Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch Pot, Jamaican Jerk Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch Pot, Jamaican Jerk Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch Pot, Jamaican Jerk Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch Pot, Jamaican Jerk Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch Pot, Jamaican Jerk Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch Pot, Jamaican Jerk Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch Pot, Jamaican Jerk Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch Pot, Jamaican Jerk Chicken supports building and repairing tissues.

Builds and repairs tissues in Lunch Pot, Jamaican Jerk Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Pot, Jamaican Jerk Chicken supports immune function.

Supports immune function in Lunch Pot, Jamaican Jerk Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Pot, Jamaican Jerk Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Pot, Jamaican Jerk Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Pot, Jamaican Jerk Chicken provides energy.

Provides energy in Lunch Pot, Jamaican Jerk Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Pot, Jamaican Jerk Chicken supports muscle growth and strength.

Supports muscle growth and strength in Lunch Pot, Jamaican Jerk Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Pot, Jamaican Jerk Chicken helps in weight management.

Helps in weight management in Lunch Pot, Jamaican Jerk Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Pot, Jamaican Jerk Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Pot, Jamaican Jerk Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Pot, Jamaican Jerk Chicken supports bone health.

Supports bone health in Lunch Pot, Jamaican Jerk Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Pot, Jamaican Jerk Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Pot, Jamaican Jerk Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Pot, Jamaican Jerk Chicken regulates blood sugar levels.

Regulates blood sugar levels in Lunch Pot, Jamaican Jerk Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lunch Pot, Jamaican Jerk Chicken supports digestion.

Fiber in Lunch Pot, Jamaican Jerk Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lunch Pot, Jamaican Jerk Chicken supports heart health.

Soluble fiber in Lunch Pot, Jamaican Jerk Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lunch Pot, Jamaican Jerk Chicken aids in weight management.

Fiber-rich foods in Lunch Pot, Jamaican Jerk Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lunch Pot, Jamaican Jerk Chicken regulates blood sugar.

Fiber in Lunch Pot, Jamaican Jerk Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lunch Pot, Jamaican Jerk Chicken promotes gut health.

Fiber in Lunch Pot, Jamaican Jerk Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lunch Pot, Jamaican Jerk Chicken lowers the risk of colon cancer.

A high-fiber diet from Lunch Pot, Jamaican Jerk Chicken is linked to a reduced risk of colon cancer.

Fiber in Lunch Pot, Jamaican Jerk Chicken improves skin health.

Fiber in Lunch Pot, Jamaican Jerk Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lunch Pot, Jamaican Jerk Chicken helps lower blood pressure.

Adequate fiber in Lunch Pot, Jamaican Jerk Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lunch Pot, Jamaican Jerk Chicken boosts immune function.

Fiber in Lunch Pot, Jamaican Jerk Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lunch Pot, Jamaican Jerk Chicken reduces the risk of type 2 diabetes.

Fiber in Lunch Pot, Jamaican Jerk Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 389 calories?

The amount of exercise required to burn off 1 bol Lunch Pot, Jamaican Jerk Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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