Cousins Chips, BBQ

Cousin's Subs

Total Energy

230

kcal

41.74

% from carbs

3.48

% from protein

54.78

% from fats

In 42.5 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Sodium, Na

310mg

13.5%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cousins Chips, BBQ

A typical serving 42.5 grams of Cousins Chips, BBQ (42.5 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cousins Chips, BBQ depends on the ingredients and preparation method. On average, one serving 42.5 grams (42.5 grams) of Cousins Chips, BBQ contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cousins Chips, BBQ depends on the ingredients exists in it. On average, 42.5 grams of Cousins Chips, BBQ (about 42.5 grams) contains approximately 2 grams of protein.

On average, 42.5 grams (about 42.5 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 42.5 grams (about 42.5 grams) contains about 24 grams of carbohydrates.

Cousins Chips, BBQ contains approximately 1 grams of fiber in 42.5 grams (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 42.5 grams Cousins Chips, BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.