Cousins Chips, Sour Cream & Onion (Baked)

Cousin's Subs

Total Energy

130

kcal

82.87

% from carbs

6.37

% from protein

10.76

% from fats

In 31.8 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

220mg

9.6%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cousins Chips, Sour Cream & Onion (Baked)

A typical serving 31.8 grams of Cousins Chips, Sour Cream & Onion (Baked) (31.8 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cousins Chips, Sour Cream & Onion (Baked) depends on the ingredients and preparation method. On average, one serving 31.8 grams (31.8 grams) of Cousins Chips, Sour Cream & Onion (Baked) contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cousins Chips, Sour Cream & Onion (Baked) depends on the ingredients exists in it. On average, 31.8 grams of Cousins Chips, Sour Cream & Onion (Baked) (about 31.8 grams) contains approximately 2 grams of protein.

On average, 31.8 grams (about 31.8 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 31.8 grams (about 31.8 grams) contains about 26 grams of carbohydrates.

Cousins Chips, Sour Cream & Onion (Baked) contains approximately 2 grams of fiber in 31.8 grams (about 31.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 31.8 grams Cousins Chips, Sour Cream & Onion (Baked)

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.