Double Steak Cheese Steak Sub
Cousin's Subs
34.42
% from protein29.2
% from carbs29.2
% from fatNutrition Facts
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Double Steak Cheese Steak Sub Nutrients FAQs
Nutrients
- Double Steak Cheese Steak Sub has 1780mg of Sodium, Na.
What is the calorie content of Double Steak Cheese Steak Sub?
A typical serving 520 grams of Double Steak Cheese Steak Sub contains approximately 800 calories.
You can check the exact calorie content by logging Double Steak Cheese Steak Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double Steak Cheese Steak Sub have?
The amount of fat in Double Steak Cheese Steak Sub depends on the ingredients and preparation method. On average, one serving 520 grams of Double Steak Cheese Steak Sub contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double Steak Cheese Steak Sub have?
The protein content in Double Steak Cheese Steak Sub depends on the ingredients exists in it. On average, 520 grams of Double Steak Cheese Steak Sub contains approximately 66 grams of protein.
Know your exact protein requirement and how much protein you get from Double Steak Cheese Steak Sub, Download Nutribit app for healthier you!
How much sugar does a Double Steak Cheese Steak Sub have?
On average, 520 grams contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Steak Cheese Steak Sub.
How Much carbohydrates (carbs) is in Double Steak Cheese Steak Sub?
The amount of carbohydrates (carbs) in Double Steak Cheese Steak Sub depends on its serving size and preparation. On average, 520 grams contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double Steak Cheese Steak Sub.
How Much Fiber is in Double Steak Cheese Steak Sub?
Double Steak Cheese Steak Sub contains approximately 4 grams of fiber in 520 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Double Steak Cheese Steak Sub for healthier you!
What vitamins and minerals are in a Double Steak Cheese Steak Sub?
Double Steak Cheese Steak Sub contains following minerals:
General
Does Double Steak Cheese Steak Sub contain caffeine?
Double Steak Cheese Steak Sub does not contain any caffeine.
Does Double Steak Cheese Steak Sub contain alcohol?
Double Steak Cheese Steak Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double Steak Cheese Steak Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Steak Cheese Steak Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double Steak Cheese Steak Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double Steak Cheese Steak Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Steak Cheese Steak Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double Steak Cheese Steak Sub for free?
Yes! Since Double Steak Cheese Steak Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double Steak Cheese Steak Sub with water tracking feature?
Nutribit automatically calculates the water content of Double Steak Cheese Steak Sub and adds it to your daily hydration log. Simply log Double Steak Cheese Steak Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Double Steak Cheese Steak Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double Steak Cheese Steak Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double Steak Cheese Steak Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double Steak Cheese Steak Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double Steak Cheese Steak Sub
Total Carbohydrates in Double Steak Cheese Steak Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Double Steak Cheese Steak Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Double Steak Cheese Steak Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Double Steak Cheese Steak Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Double Steak Cheese Steak Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Double Steak Cheese Steak Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Double Steak Cheese Steak Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Double Steak Cheese Steak Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Double Steak Cheese Steak Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Double Steak Cheese Steak Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Double Steak Cheese Steak Sub enhances brain function and helps improve memory and focus.
Glucose from Double Steak Cheese Steak Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Double Steak Cheese Steak Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Double Steak Cheese Steak Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Double Steak Cheese Steak Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Double Steak Cheese Steak Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Double Steak Cheese Steak Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Double Steak Cheese Steak Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Double Steak Cheese Steak Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Double Steak Cheese Steak Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Double Steak Cheese Steak Sub supports building and repairing tissues.
Builds and repairs tissues in Double Steak Cheese Steak Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Double Steak Cheese Steak Sub supports immune function.
Supports immune function in Double Steak Cheese Steak Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Double Steak Cheese Steak Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Double Steak Cheese Steak Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Double Steak Cheese Steak Sub provides energy.
Provides energy in Double Steak Cheese Steak Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Double Steak Cheese Steak Sub supports muscle growth and strength.
Supports muscle growth and strength in Double Steak Cheese Steak Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Double Steak Cheese Steak Sub helps in weight management.
Helps in weight management in Double Steak Cheese Steak Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Double Steak Cheese Steak Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Double Steak Cheese Steak Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Double Steak Cheese Steak Sub supports bone health.
Supports bone health in Double Steak Cheese Steak Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Double Steak Cheese Steak Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Double Steak Cheese Steak Sub is essential for the health and growth of hair, skin, and nails.
Protein in Double Steak Cheese Steak Sub regulates blood sugar levels.
Regulates blood sugar levels in Double Steak Cheese Steak Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Double Steak Cheese Steak Sub supports fluid balance.
Maintains Fluid Balance in Double Steak Cheese Steak Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Double Steak Cheese Steak Sub supports nerve function.
Supports Nerve Function in Double Steak Cheese Steak Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Double Steak Cheese Steak Sub helps regulate blood pressure.
Regulates Blood Pressure in Double Steak Cheese Steak Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Double Steak Cheese Steak Sub supports muscle function.
Aids Muscle Function in Double Steak Cheese Steak Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Double Steak Cheese Steak Sub aids nutrient absorption.
Improves Nutrient Absorption in Double Steak Cheese Steak Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Double Steak Cheese Steak Sub helps balance pH levels.
Balances pH Levels in Double Steak Cheese Steak Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Double Steak Cheese Steak Sub supports bone health.
Supports Bone Health in Double Steak Cheese Steak Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 520 grams Double Steak Cheese Steak Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.