Steak Cheese Steak Sub in a Bowl

Cousin's Subs

41.24

% from protein

12.37

% from carbs

12.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.003424657534246575 grams
Amount per serving
Calories
1
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Cholesterol 0.3 mg
0.1%
Sodium, Na 2.5 mg
0.1%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.1 g
0.2%

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Steak Cheese Steak Sub in a Bowl Nutrients FAQs

Nutrients

What is the calorie content of Steak Cheese Steak Sub in a Bowl?

A typical serving 292 grams of Steak Cheese Steak Sub in a Bowl contains approximately 290 calories.

You can check the exact calorie content by logging Steak Cheese Steak Sub in a Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak Cheese Steak Sub in a Bowl have?

The amount of fat in Steak Cheese Steak Sub in a Bowl depends on the ingredients and preparation method. On average, one serving 292 grams of Steak Cheese Steak Sub in a Bowl contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak Cheese Steak Sub in a Bowl have?

The protein content in Steak Cheese Steak Sub in a Bowl depends on the ingredients exists in it. On average, 292 grams of Steak Cheese Steak Sub in a Bowl contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Steak Cheese Steak Sub in a Bowl, Download Nutribit app for healthier you!

How much sugar does a Steak Cheese Steak Sub in a Bowl have?

On average, 292 grams contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Cheese Steak Sub in a Bowl.

How Much carbohydrates (carbs) is in Steak Cheese Steak Sub in a Bowl?

The amount of carbohydrates (carbs) in Steak Cheese Steak Sub in a Bowl depends on its serving size and preparation. On average, 292 grams contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak Cheese Steak Sub in a Bowl.

How Much Fiber is in Steak Cheese Steak Sub in a Bowl?

Steak Cheese Steak Sub in a Bowl contains approximately 2 grams of fiber in 292 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Cheese Steak Sub in a Bowl for healthier you!

What vitamins and minerals are in a Steak Cheese Steak Sub in a Bowl?

Steak Cheese Steak Sub in a Bowl contains following minerals:

  • Steak Cheese Steak Sub in a Bowl has 740mg of Sodium, Na.

General

Does Steak Cheese Steak Sub in a Bowl contain caffeine?

Steak Cheese Steak Sub in a Bowl does not contain any caffeine.

Does Steak Cheese Steak Sub in a Bowl contain alcohol?

Steak Cheese Steak Sub in a Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak Cheese Steak Sub in a Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Cheese Steak Sub in a Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak Cheese Steak Sub in a Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak Cheese Steak Sub in a Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Cheese Steak Sub in a Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak Cheese Steak Sub in a Bowl for free?

Yes! Since Steak Cheese Steak Sub in a Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak Cheese Steak Sub in a Bowl with water tracking feature?

Nutribit automatically calculates the water content of Steak Cheese Steak Sub in a Bowl and adds it to your daily hydration log. Simply log Steak Cheese Steak Sub in a Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak Cheese Steak Sub in a Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak Cheese Steak Sub in a Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak Cheese Steak Sub in a Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak Cheese Steak Sub in a Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak Cheese Steak Sub in a Bowl

Protein in Steak Cheese Steak Sub in a Bowl supports building and repairing tissues.

Builds and repairs tissues in Steak Cheese Steak Sub in a Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak Cheese Steak Sub in a Bowl supports immune function.

Supports immune function in Steak Cheese Steak Sub in a Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak Cheese Steak Sub in a Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak Cheese Steak Sub in a Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak Cheese Steak Sub in a Bowl provides energy.

Provides energy in Steak Cheese Steak Sub in a Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak Cheese Steak Sub in a Bowl supports muscle growth and strength.

Supports muscle growth and strength in Steak Cheese Steak Sub in a Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak Cheese Steak Sub in a Bowl helps in weight management.

Helps in weight management in Steak Cheese Steak Sub in a Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak Cheese Steak Sub in a Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak Cheese Steak Sub in a Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak Cheese Steak Sub in a Bowl supports bone health.

Supports bone health in Steak Cheese Steak Sub in a Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steak Cheese Steak Sub in a Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Steak Cheese Steak Sub in a Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Steak Cheese Steak Sub in a Bowl regulates blood sugar levels.

Regulates blood sugar levels in Steak Cheese Steak Sub in a Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Steak Cheese Steak Sub in a Bowl supports fluid balance.

Maintains Fluid Balance in Steak Cheese Steak Sub in a Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak Cheese Steak Sub in a Bowl supports nerve function.

Supports Nerve Function in Steak Cheese Steak Sub in a Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak Cheese Steak Sub in a Bowl helps regulate blood pressure.

Regulates Blood Pressure in Steak Cheese Steak Sub in a Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak Cheese Steak Sub in a Bowl supports muscle function.

Aids Muscle Function in Steak Cheese Steak Sub in a Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steak Cheese Steak Sub in a Bowl aids nutrient absorption.

Improves Nutrient Absorption in Steak Cheese Steak Sub in a Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak Cheese Steak Sub in a Bowl helps balance pH levels.

Balances pH Levels in Steak Cheese Steak Sub in a Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steak Cheese Steak Sub in a Bowl supports bone health.

Supports Bone Health in Steak Cheese Steak Sub in a Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 292 grams Steak Cheese Steak Sub in a Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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