Lemon Garlic Chicken Breast
Elephant Bar
31.52
% from protein38.53
% from carbs38.53
% from fatNutrition Facts
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Lemon Garlic Chicken Breast Nutrients FAQs
Nutrients
- Lemon Garlic Chicken Breast has 1200mg of Sodium, Na.
What is the calorie content of Lemon Garlic Chicken Breast?
A typical serving 1 plating of Lemon Garlic Chicken Breast contains approximately 570 calories.
You can check the exact calorie content by logging Lemon Garlic Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Garlic Chicken Breast have?
The amount of fat in Lemon Garlic Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 plating of Lemon Garlic Chicken Breast contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Garlic Chicken Breast have?
The protein content in Lemon Garlic Chicken Breast depends on the ingredients exists in it. On average, 1 plating of Lemon Garlic Chicken Breast contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Garlic Chicken Breast, Download Nutribit app for healthier you!
How much sugar does a Lemon Garlic Chicken Breast have?
On average, 1 plating contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Garlic Chicken Breast.
How Much carbohydrates (carbs) is in Lemon Garlic Chicken Breast?
The amount of carbohydrates (carbs) in Lemon Garlic Chicken Breast depends on its serving size and preparation. On average, 1 plating contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Garlic Chicken Breast.
How Much Fiber is in Lemon Garlic Chicken Breast?
Lemon Garlic Chicken Breast contains approximately 7 grams of fiber in 1 plating.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Garlic Chicken Breast for healthier you!
What vitamins and minerals are in a Lemon Garlic Chicken Breast?
Lemon Garlic Chicken Breast contains following minerals:
General
Does Lemon Garlic Chicken Breast contain caffeine?
Lemon Garlic Chicken Breast does not contain any caffeine.
Does Lemon Garlic Chicken Breast contain alcohol?
Lemon Garlic Chicken Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Garlic Chicken Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Garlic Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Garlic Chicken Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Garlic Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Garlic Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Garlic Chicken Breast for free?
Yes! Since Lemon Garlic Chicken Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Garlic Chicken Breast with water tracking feature?
Nutribit automatically calculates the water content of Lemon Garlic Chicken Breast and adds it to your daily hydration log. Simply log Lemon Garlic Chicken Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Garlic Chicken Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Garlic Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Garlic Chicken Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Garlic Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Garlic Chicken Breast
Total Carbohydrates in Lemon Garlic Chicken Breast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Garlic Chicken Breast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Garlic Chicken Breast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Garlic Chicken Breast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Garlic Chicken Breast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Garlic Chicken Breast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Garlic Chicken Breast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Garlic Chicken Breast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Garlic Chicken Breast aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Garlic Chicken Breast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Garlic Chicken Breast enhances brain function and helps improve memory and focus.
Glucose from Lemon Garlic Chicken Breast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Garlic Chicken Breast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Garlic Chicken Breast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Garlic Chicken Breast promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Garlic Chicken Breast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Garlic Chicken Breast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Garlic Chicken Breast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Garlic Chicken Breast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Garlic Chicken Breast, help regulate blood pressure and reduce hypertension risk.
Protein in Lemon Garlic Chicken Breast supports building and repairing tissues.
Builds and repairs tissues in Lemon Garlic Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Garlic Chicken Breast supports immune function.
Supports immune function in Lemon Garlic Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Garlic Chicken Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Garlic Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Garlic Chicken Breast provides energy.
Provides energy in Lemon Garlic Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Garlic Chicken Breast supports muscle growth and strength.
Supports muscle growth and strength in Lemon Garlic Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Garlic Chicken Breast helps in weight management.
Helps in weight management in Lemon Garlic Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Garlic Chicken Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Garlic Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Garlic Chicken Breast supports bone health.
Supports bone health in Lemon Garlic Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Garlic Chicken Breast improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Garlic Chicken Breast is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Garlic Chicken Breast regulates blood sugar levels.
Regulates blood sugar levels in Lemon Garlic Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon Garlic Chicken Breast supports digestion.
Fiber in Lemon Garlic Chicken Breast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Garlic Chicken Breast supports heart health.
Soluble fiber in Lemon Garlic Chicken Breast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Garlic Chicken Breast aids in weight management.
Fiber-rich foods in Lemon Garlic Chicken Breast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Garlic Chicken Breast regulates blood sugar.
Fiber in Lemon Garlic Chicken Breast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Garlic Chicken Breast promotes gut health.
Fiber in Lemon Garlic Chicken Breast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Garlic Chicken Breast lowers the risk of colon cancer.
A high-fiber diet from Lemon Garlic Chicken Breast is linked to a reduced risk of colon cancer.
Fiber in Lemon Garlic Chicken Breast improves skin health.
Fiber in Lemon Garlic Chicken Breast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Garlic Chicken Breast helps lower blood pressure.
Adequate fiber in Lemon Garlic Chicken Breast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Garlic Chicken Breast boosts immune function.
Fiber in Lemon Garlic Chicken Breast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Garlic Chicken Breast reduces the risk of type 2 diabetes.
Fiber in Lemon Garlic Chicken Breast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lemon Garlic Chicken Breast supports fluid balance.
Maintains Fluid Balance in Lemon Garlic Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Garlic Chicken Breast supports nerve function.
Supports Nerve Function in Lemon Garlic Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Garlic Chicken Breast helps regulate blood pressure.
Regulates Blood Pressure in Lemon Garlic Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Garlic Chicken Breast supports muscle function.
Aids Muscle Function in Lemon Garlic Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Garlic Chicken Breast aids nutrient absorption.
Improves Nutrient Absorption in Lemon Garlic Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Garlic Chicken Breast helps balance pH levels.
Balances pH Levels in Lemon Garlic Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Garlic Chicken Breast supports bone health.
Supports Bone Health in Lemon Garlic Chicken Breast helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 plating Lemon Garlic Chicken Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.