Salad, Spinach Caprese Side, With Balsamic Vinaigrette
H-E-B Meal Simple
24.24
% from protein17.32
% from carbs17.32
% from fatNutrition Facts
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Salad, Spinach Caprese Side, With Balsamic Vinaigrette Nutrients FAQs
Nutrients
- Salad, Spinach Caprese Side, With Balsamic Vinaigrette has 1.4mg of Calcium.
- Salad, Spinach Caprese Side, With Balsamic Vinaigrette has 390mg of Sodium, Na.
- Salad, Spinach Caprese Side, With Balsamic Vinaigrette has 400mg of Potassium, K.
- Salad, Spinach Caprese Side, With Balsamic Vinaigrette has 300mg of Iron.
What is the calorie content of Salad, Spinach Caprese Side, With Balsamic Vinaigrette?
A typical serving 1 cntr (191 grams) of Salad, Spinach Caprese Side, With Balsamic Vinaigrette contains approximately 240 calories.
You can check the exact calorie content by logging Salad, Spinach Caprese Side, With Balsamic Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Spinach Caprese Side, With Balsamic Vinaigrette have?
The amount of fat in Salad, Spinach Caprese Side, With Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 cntr (191 grams) of Salad, Spinach Caprese Side, With Balsamic Vinaigrette contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Spinach Caprese Side, With Balsamic Vinaigrette have?
The protein content in Salad, Spinach Caprese Side, With Balsamic Vinaigrette depends on the ingredients exists in it. On average, 1 cntr (191 grams) of Salad, Spinach Caprese Side, With Balsamic Vinaigrette contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Spinach Caprese Side, With Balsamic Vinaigrette, Download Nutribit app for healthier you!
How much sugar does a Salad, Spinach Caprese Side, With Balsamic Vinaigrette have?
On average, 1 cntr (191 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Spinach Caprese Side, With Balsamic Vinaigrette.
How Much carbohydrates (carbs) is in Salad, Spinach Caprese Side, With Balsamic Vinaigrette?
The amount of carbohydrates (carbs) in Salad, Spinach Caprese Side, With Balsamic Vinaigrette depends on its serving size and preparation. On average, 1 cntr (191 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Spinach Caprese Side, With Balsamic Vinaigrette.
How Much Fiber is in Salad, Spinach Caprese Side, With Balsamic Vinaigrette?
Salad, Spinach Caprese Side, With Balsamic Vinaigrette contains approximately 1 grams of fiber in 1 cntr (191 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Spinach Caprese Side, With Balsamic Vinaigrette for healthier you!
What vitamins and minerals are in a Salad, Spinach Caprese Side, With Balsamic Vinaigrette?
Salad, Spinach Caprese Side, With Balsamic Vinaigrette contains following minerals:
General
Does Salad, Spinach Caprese Side, With Balsamic Vinaigrette contain caffeine?
Salad, Spinach Caprese Side, With Balsamic Vinaigrette does not contain any caffeine.
Does Salad, Spinach Caprese Side, With Balsamic Vinaigrette contain alcohol?
Salad, Spinach Caprese Side, With Balsamic Vinaigrette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Spinach Caprese Side, With Balsamic Vinaigrette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Spinach Caprese Side, With Balsamic Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Spinach Caprese Side, With Balsamic Vinaigrette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Spinach Caprese Side, With Balsamic Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Spinach Caprese Side, With Balsamic Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Spinach Caprese Side, With Balsamic Vinaigrette for free?
Yes! Since Salad, Spinach Caprese Side, With Balsamic Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Spinach Caprese Side, With Balsamic Vinaigrette with water tracking feature?
Nutribit automatically calculates the water content of Salad, Spinach Caprese Side, With Balsamic Vinaigrette and adds it to your daily hydration log. Simply log Salad, Spinach Caprese Side, With Balsamic Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Spinach Caprese Side, With Balsamic Vinaigrette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Spinach Caprese Side, With Balsamic Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Spinach Caprese Side, With Balsamic Vinaigrette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Spinach Caprese Side, With Balsamic Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Spinach Caprese Side, With Balsamic Vinaigrette
Protein in Salad, Spinach Caprese Side, With Balsamic Vinaigrette supports building and repairing tissues.
Builds and repairs tissues in Salad, Spinach Caprese Side, With Balsamic Vinaigrette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Spinach Caprese Side, With Balsamic Vinaigrette supports immune function.
Supports immune function in Salad, Spinach Caprese Side, With Balsamic Vinaigrette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Spinach Caprese Side, With Balsamic Vinaigrette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Spinach Caprese Side, With Balsamic Vinaigrette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Spinach Caprese Side, With Balsamic Vinaigrette provides energy.
Provides energy in Salad, Spinach Caprese Side, With Balsamic Vinaigrette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Spinach Caprese Side, With Balsamic Vinaigrette supports muscle growth and strength.
Supports muscle growth and strength in Salad, Spinach Caprese Side, With Balsamic Vinaigrette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Spinach Caprese Side, With Balsamic Vinaigrette helps in weight management.
Helps in weight management in Salad, Spinach Caprese Side, With Balsamic Vinaigrette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Spinach Caprese Side, With Balsamic Vinaigrette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Spinach Caprese Side, With Balsamic Vinaigrette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Spinach Caprese Side, With Balsamic Vinaigrette supports bone health.
Supports bone health in Salad, Spinach Caprese Side, With Balsamic Vinaigrette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad, Spinach Caprese Side, With Balsamic Vinaigrette improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Spinach Caprese Side, With Balsamic Vinaigrette is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Spinach Caprese Side, With Balsamic Vinaigrette regulates blood sugar levels.
Regulates blood sugar levels in Salad, Spinach Caprese Side, With Balsamic Vinaigrette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salad, Spinach Caprese Side, With Balsamic Vinaigrette supports fluid balance.
Maintains Fluid Balance in Salad, Spinach Caprese Side, With Balsamic Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Spinach Caprese Side, With Balsamic Vinaigrette supports nerve function.
Supports Nerve Function in Salad, Spinach Caprese Side, With Balsamic Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Spinach Caprese Side, With Balsamic Vinaigrette helps regulate blood pressure.
Regulates Blood Pressure in Salad, Spinach Caprese Side, With Balsamic Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Spinach Caprese Side, With Balsamic Vinaigrette supports muscle function.
Aids Muscle Function in Salad, Spinach Caprese Side, With Balsamic Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Spinach Caprese Side, With Balsamic Vinaigrette aids nutrient absorption.
Improves Nutrient Absorption in Salad, Spinach Caprese Side, With Balsamic Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Spinach Caprese Side, With Balsamic Vinaigrette helps balance pH levels.
Balances pH Levels in Salad, Spinach Caprese Side, With Balsamic Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Spinach Caprese Side, With Balsamic Vinaigrette supports bone health.
Supports Bone Health in Salad, Spinach Caprese Side, With Balsamic Vinaigrette helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cntr Salad, Spinach Caprese Side, With Balsamic Vinaigrette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.